tag:blogger.com,1999:blog-62419934845329775652024-03-19T19:59:09.903+09:00Tender Embrace BirthingTender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support in Seoul, South Korea. Sharonhttp://www.blogger.com/profile/00052525872514292116noreply@blogger.comBlogger137125tag:blogger.com,1999:blog-6241993484532977565.post-61852205638316747612018-11-01T10:16:00.000+09:002018-11-01T10:16:00.204+09:00Getting Your Baby an Alien Card (ARC) While They're in the NICU in Korea<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=1612540236" style="border: none !important; margin: 0px !important;" width="1" />NICUs in Korea are stressful enough with the majority of them only <a href="https://tenderembracebirthing.blogspot.com/2014/06/nicus-in-korea.html">allowing you access to your baby for 20-30 minutes twice a day</a>. Since you're a foreigner in Korea, you'll also have to worry about getting your baby a visa. You might also have to worry about getting them Korean health insurance. Below you can find out more about these two topics.<br />
<b><br /></b>
<b>You Have 30 Days to get Korean Health Insurance</b><br />
If you have Korean National Health Insurance you need to get your child an ARC within 30 days so that they are covered. For the first 30 days, they're under the mom's insurance.<br />
<br />
<b>You Have 90 Days to Get the Visa</b><br />
If you don't have to worry about Korean health insurance, you still have to worry about the visa. You need to apply for the visa before 90 days or face a fine. Most immigration offices require you to make an appointment and there is usually a two week wait after that. If you can't make an appointment online, thanks to how horrible Korean websites are, you can go to the immigration office with the baby's passport and they will help you make an appointment.<br />
<b><br /></b>
<b>First Things First</b><br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Littlest-Peanut-Milestone-Babybook-Preemies/dp/1612540236/ref=as_li_ss_il?s=books&ie=UTF8&qid=1510634717&sr=1-1&keywords=NICU&linkCode=li3&tag=tt01df-20&linkId=2ac0bf16e7a03a65e87574f25f30a49b" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" The Littlest Peanut: NICU" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=1612540236&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2jnmTAL" rel="nofollow" target="_blank">Buy from Amazon</a><b><br /></b></td></tr>
</tbody></table>
In order to get an ARC, you need to get your child's passport. Make sure you look at what documents you need way before the baby is born. Different countries have different requirements, however, I believe that all countries require the child to actually go to the embassy.<br />
<br />
Of course, <a href="http://amzn.to/2jnmTAL" rel="nofollow" target="_blank">if your child is in the NICU</a>, they can't leave in order to go to the embassy. They also might be there for a long time, so you can't risk waiting to get the passport.<br />
<br />
<b>A Simple Solution </b><br />
There is a pretty simple solution and that is to bring the embassy to you. You will have to contact your embassy and ask about this. Most places are going to charge an extra fee for them to come to you and the further away you are, the more it is probably going to cost. However, it has to be done.<br />
<br />
Once you get your child's passport, then you can get their ARC. Some countries take a long time to issue the passport. If that's the case, then you might be able to get the ARC with proof of having applied for the passport. Contact the immigration hotline on 1345 for more info. <br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-40757806850754748672018-10-01T16:39:00.000+09:002018-10-01T16:39:00.233+09:00Giving Birth on Base/Post in Korea if You're Non Command Sponsored (Non CSP)<b><img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=1422009017" style="border: none !important; margin: 0px !important;" width="1" />Updated 12 September 2018</b><br />
<br />
If you come to Korea non CSP (<b>C</b>ommand <b>SP</b>onsored), you can see by the <a href="http://download.militaryonesource.mil/12038/MyDoD/OSAN_CSponsor_vs_%20Non-CSponsor_Benefit_CompMatrix.pdf" target="_blank">CSP vs non CSP</a> matrix that you don't have access to the same services as those families who come here command sponsored. Usually, if you come to Korea non CSP, you only have access to ER medical services; that means you can't get a regular appointment on base. This means that you can't even give birth on base. However, there are exceptions to the rule. <a href="http://amzn.to/2zR7sHo" rel="nofollow" target="_blank">Being pregnant</a> is one of them. If you want to <b>be seen for prenatal appointments on base and/or give birth at a military facility while in Korea</b>, read on. <br />
<br />
<b>Get on Tricare Select*</b><br />
Most bases/posts will have a waiting list to get on <a href="http://amzn.to/2hsfNa8" rel="nofollow" target="_blank">Tricare Prime</a>. If you get on Prime, then you have the same medical services as a command sponsored family. However, don't get too excited. Some places have so many people on the waiting lists that they have closed the waiting list. Doesn't make sense to me since people are always coming and going, but that's military intelligence for you.<br />
<br />
* Starting January 1, 2019 you will <a href="https://www.military.com/daily-news/2018/02/21/tricare-users-wont-be-able-switch-plans-during-pregnancy.html" target="_blank">no longer be allowed to switch to Select due to pregnancy</a>. What this means is that if you have Prime, you would need to do one of the following<br />
<ul>
<li>Get a referral to get the birth you want.</li>
<li>Pay completely out of pocket (OOP).**</li>
<li>Switch during a QLE (qualifying life event, not pregnancy, but for example, a move).</li>
<li>Switch during the the annual late fall 90 day open enrollment period.</li>
</ul>
However, while being pregnant isn't a reason to switch, having a baby is a QLE. So you can switch back after the baby is born.<br />
<br />
** Costs
vary greatly if you decide to pay out of pocket. A midwife for a
homebirth can be 3.5-8mil. A birthing center can be 3-15mil.<br />
<br />
<br />
<b>Get a Referral</b><br />
Call Women's Health. Tell them that you're pregnant and they *should* help you get an appointment on base. If that doesn't work, walk into Women's Health and they will help you set up your first appointment. Currently, in Gyeonggi-do and Seoul, only the Brian Allgood Hospital aka the 121 at Yongsan is where you can give birth. You might be able to stork nest i.e. get Tricare to pay for lodging shortly before you give birth. Some other bases/posts may be able to take care of your prenatal care. It's best to ask since things are always changing.<br />
<br />
<b>On Base Care for Your Newborn</b><br />
Your newborn will be able to be seen on base for the first 120 days. Check with the appointment line. Usually the pediatrician will reserve one day a week for appointments for non-CSP newborns. I think at Osan it was Thursday. <br />
<br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-7225385443632942662018-07-01T09:30:00.000+09:002018-09-10T15:48:47.289+09:00What to Do If a Korean Hospital Refuses to Let You LeaveIn order to leave a hospital in Korea, you will have to pay your bill in full either with cash, a debit card, or a credit card. I'm not exactly sure if that's legal since it would seem to me that they're demanding a ransom to let you go home. But just be warned that people have started GoFundMe accounts precisely for this reason. <br />
<br />
Let's assume that you can and will pay in full but they still don't want to let you or your child leave. Let's also assume that you or your child don't have any medical issues and they're simply keeping you because of hospital protocol. If you or <a href="http://amzn.to/2zXFdET" rel="nofollow" target="_blank">your child is legitimately sick</a> and need to be in the hospital, don't expect any of the choices below to work. However, you have a few choices if everything is fine.<br />
<br />
<b>1. The easiest thing to do is to just stay. </b>Wait until they discharge you and then go home. Some places don't want to discharge people on weekends since the accounting department isn't fully staffed. (It doesn't make sense to me either, they should just be able to plug numbers in). What they might do is tell you they will overcharge you and let you go home on the weekend and then you're supposed to come back on Monday and they will fix your bill.<br />
<br />
<b>2. Don't ask for permission to leave, instead, inform them that you're leaving. </b>This is what I would ideally do. I remember asking if I could leave and was told no. The next day, first thing in the morning, I informed them that I was leaving that day. It took four hours, but they finally discharged us.<br />
<br />
<b>3. Make threats.</b> I wouldn't resort to this unless absolutely necessary, but if you're fine and can pay and they're still refusing to let you leave,<b> then tell them that you will call your embassy and tell them that they're holding you hostage.</b> Full disclosure, I've never done this nor do I know anyone who has, but hopefully the threat will be enough. I would tell them you're contacting the embassy over the police, because honestly, I highly doubt the police would do anything. <br />
<br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-88933536979919232252018-06-01T14:54:00.000+09:002018-09-10T15:48:07.551+09:00Tricare and DoulasI talked about <a href="https://tenderembracebirthing.blogspot.com/2018/02/home-births-and-tricare-overseas.html">Tricare Overseas and home births</a> a few months ago. Unfortunately, <b>Tricare Overseas does not cover home births</b>. Shame on them.
<br />
<br />
<a href="http://amzn.to/2j9dIQW" rel="nofollow" target="_blank">Tricare claims</a> their "primary objectives are to optimize the delivery of health care services in the military's direct care system for all Military Health System (MHS) beneficiaries and attain the highest level of patient satisfaction through the delivery of a world-class health care benefit." How they do that by limiting the choices women to giving birth by not reimbursing women for overseas home births by a midwife is beyond me. <br />
<br />
But let's not hold a grudge, let's talk about doulas. According to Tricare, <a href="https://tricare.mil/CoveredServices/IsItCovered/MaternityCare.aspx" target="_blank">they only cover medically necessary services</a>. They specifically say they will not cover non-medical support during labor and delivery and mention doulas.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV5EzBgDwOdF3trnVe4TCrWF5lfYmbfJ5TPY7GI9OGNVnINzFcLEYyEDsrf1TzG1nkxtduQDUIXhdo8aKJYX7cjbGGG5IP7nONrEBV49Dhj9OWArT4otSu_ceVKL9MpfF7LmSM98OvMgY/s1600/Doulas.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="533" data-original-width="762" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV5EzBgDwOdF3trnVe4TCrWF5lfYmbfJ5TPY7GI9OGNVnINzFcLEYyEDsrf1TzG1nkxtduQDUIXhdo8aKJYX7cjbGGG5IP7nONrEBV49Dhj9OWArT4otSu_ceVKL9MpfF7LmSM98OvMgY/s1600/Doulas.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://static1.squarespace.com/static/526b830ce4b09b70853d05d1/t/56c524de01dbae7a6defb479/1455760608954/Maternity_FS-4.pdf" target="_blank">Source</a></td></tr>
</tbody></table>
<b>Sometimes Tricare Pays for Doulas</b><br />
Even though Tricare says they don't reimburse for doulas, <b>some women have had doulas covered</b>. Most hospitals and clinics don't break down their bills into super small parts.<br />
<br />
For example, while in the hospital, you probably interacted with a few nurses during your stay. However, when you get your bill, it's not likely that you'll be billed for each one. They often get lumped together. Or how about the secretary? You're not likely to see a fee on your bill for talking to her. Another example is your room. You are probably not billed individually for the water, electricity, or sheets that you use. There's probably just a room charge.<br />
<br />
Some birthing facilities include doulas in their fees and when they send you their bill, the doula is simply included. Sometimes the doula may be a nurse as well, so it's understandable that Tricare would reimburse families for this fee, especially if they provide medical services during your labor and delivery. Sometimes they're not nurses and Tricare still ends up indirectly covering the cost.<br />
<br />
<b>HOW does this happen? Because it's included in the birthing fee.</b> <br />
Some places may even charge the same amount whether or not you use a doula. It's kind of like the room fee. If you take super long showers, you're going to be charged the same amount as someone who doesn't take a shower during their stay.<br />
<br />
<b>Bottom Line: Tricare Has Paid for Doulas</b><br />
Depending on how your birthing facility breaks down their bill, Tricare may end up paying for your doula. <br />
<br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-52775763721555450402018-05-01T14:07:00.000+09:002018-08-20T14:36:33.318+09:00Unassisted Births in KoreaFirst of all, unassisted births are legal in Korea. Babies come when they are ready. You cannot always control when or where that happens. There are two categories of unassisted births: planned and unplanned. I've know about a dozen people who have had unassisted births here.<br />
<ul>
<li>Some were deliberately planned and others just happened. </li>
<li>No one had any issues getting the proper paperwork for their baby. </li>
<li>No one was investigated by Child Services. </li>
<li>No one had any legal problems. </li>
</ul>
I am no advocating for or against unassisted births. I'm simply explaining the facts of what happened.<br />
<br />
<div style="text-align: center;">
<span style="font-size: x-large;"><b>Options Available</b></span></div>
If you have an unassisted birth, you usually have a couple of options available. If it is not planned, then chances are you will either <b>call the midwife</b> (if you were planning on a home birth), the <b>call the ambulance</b> (119, they will transfer you to an English speaker), or <b>go to the hospital or clinic</b>.<br />
<br />
Remember to keep mom and baby warm and do not cut the cord. I know that some people wait to go to the hospital, a few hours, maybe overnight. If that's the case, you need to research about cutting the cord or preserving it properly (like for a Lotus Birth) so that infection doesn't set it. It is very easy for infection to set it. The cord and placenta become a decaying organ and that's going straight to your baby's gut. Please do your research about what you should do. Here's <a href="http://www.lotusbirth.net/" target="_blank">one article</a> and another which <a href="https://www.kidspot.com.au/birth/labour/real-life/baby-rubys-placenta-was-left-attached-for-nearly-a-week/news-story/1c02ed6320d8685a0cb7cd97d36932cc" target="_blank">uses herbs and salt</a>, and another which <a href="https://www.hindustantimes.com/fitness/this-couple-opted-for-lotus-birth-and-decided-to-leave-the-umbilical-cord-on-their-baby/story-Ck8VDZ3BnZrt4Wvk3A0iyJ.html" target="_blank">uses witch hazel, herbs, and salt</a>. <br />
<br />
<div style="text-align: center;">
<span style="font-size: x-large;"><b>Paperwork and Tests Required</b></span></div>
You and your baby will most likely have some tests done to prove that you are indeed the mother. I haven't heard of anyone needing any witnesses. The hospital will then issue you with a birth certificate. If you need to get your child a foreign passport, you're going to have to <b>ask the embassy what you need</b>. Do not ask me. Ask the embassy. They accept the forms, not me. You may also need to have any Korean documents translated either officially or unofficially. Some common requirements are:<br />
<ul>
<li>Proof that you were pregnant (prenatal records such as ultrasounds, prescriptions, or receipts)</li>
<li>Your baby's birth certificate </li>
<li>Proof that you can pass on citizenship (ask the embassy)</li>
<li>Your ID and passport</li>
<li>A photo</li>
<li>Application form</li>
<li>Fee </li>
<li>Marriage certificate (if applicable)</li>
<li>Divorce certificates (if applicable) </li>
<li>Your partner's ID and passport (if applicable)</li>
<li>DNA tests (if applicable) </li>
</ul>
<div style="text-align: center;">
<b><span style="font-size: x-large;">Safety </span></b></div>
If you are planning an unassisted birth, please do so safely. There is a lot of information online as well as <a href="https://www.1cascade.com/birth-kits-home-birth-supplies" target="_blank">home birth kits</a> and <a href="https://growingslower.com/home-birth-kit-checklist/" target="_blank">checklists of things</a> as well as <a href="http://beyondvitality.com/how-we-prepared-for-our-unassisted-home-birth/" target="_blank">articles</a> with useful info. I know that there are Facebook groups as well. Most are closed, some are secret. Ask around and I'm sure you can get added to them. <br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-86366151229065787592018-04-03T14:28:00.000+09:002018-09-19T13:12:02.054+09:00How to Get Free Stuff for You, Your Baby, and Your Kids in KoreaKorea is great! You can get free money from the Korean government if you pay into the national health scheme. <a href="https://tenderembracebirthing.blogspot.com/2013/04/healthcare-and-vaccinations-in-korea.html">Here's more info about the GoEun Mom card</a> that gives you 500,000 for free!<br />
<br />
<div style="text-align: center;">
<b><span style="font-size: x-large;">Why Get Free Stuff?</span></b></div>
I love getting stuff for free! I'm happy to report that I've barely bought any clothes or toys for my kids in the past four years. Nonetheless, their dressers and closets are full of clothes and I'm astounded at how many toys they have. I'm not gifted a lot of things either so don't think that people are buying things for them. I keep telling family to put money into the kids' accounts for holidays and birthdays instead of buying them stuff because we just have so much. Even at my daughters' birthday parties, I ask people not to bring gifts and to bring food to share instead. How do I do this? Through swaps and hand-me-downs. Swaps are especially fun because you never know what you're going to get! There are three main reasons I love going to swaps.<br />
<ul>
<li>I don't buy into consumerism by needing the latest and the greatest.</li>
<li>I keep stuff out of landfills.</li>
<li>It's free! Can't beat free!</li>
</ul>
<div style="text-align: center;">
<span style="font-size: x-large;"><b>Make a List Far in Advance</b></span></div>
Before my first daughter was born, <a href="http://amzn.to/2k7pDmj" rel="nofollow" target="_blank">I made a list of what I wanted</a> and hunted around Craigslist and Facebook groups in order to buy what I needed. Before my second daughter was born, <a href="http://amzn.to/2k7pDmj" rel="nofollow" target="_blank">I made a list</a>, but this time asked friends if they had any hand-me-downs and also went to swaps. I try to get things that I can use within the next two years. For example, if my daughter is wearing size 5 now, I'll look for sizes 5-7, this way I can afford to be picky and get good items as well as have clothes on hand in case she goes through a growth spurt. <br />
<br />
As kids get older, it's harder to find stuff because they wear clothes longer and are harder on them so they wear out. Baby clothes brought to the swap might not be nice either since babies pee, poop, and puke all over themselves for the few first months. On the other hand, since babies grow out of things so quickly, you can also get some nice things that have never been used. Check out this <a href="http://amzn.to/2ylvGWL" rel="nofollow" target="_blank">Ultimate Guide to Getting Stuff for Free</a> for ideas. <br />
<br />
<div style="text-align: center;">
<b><span style="font-size: x-large;">Swaps</span></b></div>
So what can you find at swaps? There are always clothes at swaps and usually more women's than men's clothing. I've also found warm winter coats, <a href="http://amzn.to/2ju1fr2" target="_blank">baby carriers</a>, <a href="http://amzn.to/2hYW5Tx" target="_blank">strollers</a>, car seats, high chairs, vases, accessories, hats, gloves, scarves, small appliances, blankets, household items, food, toys, shoes, <a href="http://amzn.to/2AieHGh" target="_blank">cosmetics</a>, toiletries, wrapping paper, medicine, you name it, you can find it. If you're looking for something specific, try posting in the event and asking people if they have it or try posting in one of the Facebook groups dedicated to freecycling. Don't expect every swap to have everything. Each swap is different.<br />
<br />
If I see something I like but am on the fence about it, I take it. I figure if I don't like it, I can always give it to someone else or bring it to the next swap. I have never regretted taking something but I have regretted not taking something. <br />
<br />
In fall 2010, I started the Seoul swap and since then it has grown! There are a few other swaps you can go to in Korea as well. There are a few rules for swaps, so make sure you know them before you go. Every swap I've been to has had a no re-selling rule. It should go without saying that if you get something for free, you shouldn't sell it. If you know of any others swaps or groups, please let me know in the comments below so I can add them!<br />
<br />
<div style="text-align: center;">
<span style="font-size: x-large;"><b>Face-to-Face Swaps </b></span></div>
<b>Bundang</b><br />
Organised by <a href="https://www.facebook.com/daniphil" target="_blank">Dani Phillips</a> and <a href="https://www.facebook.com/klemsen" target="_blank">Katie Mae Klemsen Yee</a>, this swap takes place a few times a year. Here's an example of one of their <a href="https://www.facebook.com/events/152294758695447/" target="_blank">swaps</a>.<br />
<br />
<b>Seoul</b><br />
Organised by a handful of people, this swap takes place at <a href="https://www.facebook.com/SIBCKorea/?ref=br_rs" target="_blank">SIBC</a> in HBA near Itaewon. Here's an example of one of their <a href="https://www.facebook.com/events/1969820663293749/" target="_blank">swaps</a> as well as the <a href="https://www.facebook.com/groups/clothingswapseoul/" target="_blank">Facebook group</a>.<br />
<br />
<b>Suwon</b><br />
Organised by <a href="https://www.facebook.com/angelagaylerussell" target="_blank">Angela Gayle Russell</a>, this swap last took place in 2016 at <a href="https://www.facebook.com/thebigchillsuwonsouthkorea/" target="_blank">The Big Chill</a>. Hopefully it'll start again soon! Here's their <a href="https://www.facebook.com/groups/321305991249178/about/" target="_blank">Facebook group</a>.<br />
<br />
<b>Wink in Seoul</b><br />
Organised by <a href="https://www.facebook.com/vivan.doan" target="_blank">Vivan Doan</a> this swap takes place at <a href="https://www.facebook.com/winkkitchenandtaphouse/?fref=nf" target="_blank">Wink Kitchen and Taphouse</a> a few times a year. Here's an example of one of their <a href="https://www.facebook.com/events/1433862140064335/" target="_blank">swaps</a>.<br />
<br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-size: x-large;"><b><span style="font-size: medium;">Freecyle and Bartering Groups on Facebook</span></b></span></div>
<b><a href="https://www.facebook.com/groups/268836660119699/" target="_blank">Bartering Korea</a> </b><br />
This used to be super active but things have definitely died down. You post what you have and/or what you want and then ship the things.<br />
<br />
<b><a href="https://www.facebook.com/groups/223591617997218/" target="_blank">Camp Humphreys FREEcycle</a> </b><br />
This is a pretty active group. You can only post requests once a week. You'll have to arrange pick up. Items aren't usually mailed.<br />
<b><br /></b>
<a href="https://www.facebook.com/groups/gwangjufreecycle/?ref=br_rs" target="_blank"><b>Gwangju Freecycle</b></a><br />
There's a decent expat community in Gwangju and people are happy to pass on items they don't need.<br />
<b><br /></b>
<b><a href="https://www.facebook.com/groups/381809878594162/?ref=br_rs" target="_blank">Reuse Korea- Freeycle in the ROK</a></b><br />
This is Korea wide. Depending on where you're located you'll have to arrange pick up or mail things.<br />
<br />
<b><a href="https://www.facebook.com/groups/1064588886965124/" target="_blank">Songtan and Osan Freecycle</a> </b><br />
I started this group and while it's not that active, you can still find some good things! You'll have to arrange pick up. Items aren't usually mailed.<br />
<br />
<div style="text-align: center;">
<b><span style="font-size: x-large;">Other Useful Groups</span></b></div>
<ul>
<li><a href="https://www.facebook.com/groups/226090047408735/" target="_blank">Baby Mini Mall</a></li>
<li><a href="http://www.seoul.craigslist.co.kr/" target="_blank">Craiglist</a> </li>
<li><a href="http://tenderembracebirthing.blogspot.com/2013/02/websites-for-families-in-korea.html">Expat groups</a> people occasionally have items to give away. </li>
<li><a href="http://www.facebook.com/groups/138819826216228/" target="_blank">Flea Market</a>
</li>
<li><a href="http://www.facebook.com/groups/170182479775560/183830138410794/" target="_blank">Korea Maternity/Baby Gear Sale Extravaganza</a>
</li>
<li><a href="http://www.facebook.com/groups/seoulmama/" target="_blank">Seoul Mamas</a></li>
<li><a href="http://www.facebook.com/groups/197972940295201/" target="_blank">Stuff for Sale</a>
</li>
<li><a href="http://multiculture.dibrary.net/html_contents/htmls/2010_en_US/2010m_ml000002.html" target="_blank">Toy lending library</a> (Some require one of the parents to be Korean, there are exceptions, such as those in Yongsan-gu and <a href="https://amommysview.wordpress.com/2015/11/17/lifesavers-seoul-green-toy-library/" target="_blank">Euljiro 1-ga</a>). Yearly fees are around 10,000 won. </li>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com2tag:blogger.com,1999:blog-6241993484532977565.post-3645040487919536662018-03-01T09:30:00.000+09:002018-11-07T17:04:56.566+09:007 Natural Birthing Centers in the Seoul Area, Korea<b>Updated 12 September 2018</b><br />
<br />
<b>Natural Birthing Centers in the Seoul Area</b><br />
There are a handful of foreign-friendly natural birthing clinics in Seoul. <a href="http://www.okbirth.com/" target="_blank">Agitanseun</a> (aka Rosa), <a href="http://www.gmcheil.co.kr/" target="_blank">GM Cheil</a>,<b> </b><a href="http://www.birthcenter.kr/" target="_blank">Lee Myung Hwa,</a> <a href="http://www.mamasbirthcenter.com/" target="_blank">Mamas' Birth Center</a>, <a href="http://www.mediflower.co.kr/" target="_blank">Medi Flower</a>, and <a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a>. They are also very supportive of you having a doula or birth photographer. Check out the list of <a href="http://tenderembracebirthing.blogspot.kr/2013/02/doulas-prenatal-postpartum-and.html">breastfeeding counselors, childbirth educators, and doulas</a> and here are <a href="https://tenderembracebirthing.blogspot.com/2013/02/photographers-in-korea.html">birth photographers</a>. Some of the birthing centers may offer free or discounted photos with Korean studios. <a href="http://www.mediflower.co.kr/" target="_blank">Medi Flower</a>, for example, works with <a href="http://www.kingkonginlove.com/main/main.php" target="_blank">King Kong in Love</a>. <br />
<br />
Prices vary, but if you have Korean national health insurance, they
should be 1.5-3 mil for the birth itself and include between 6 hours-3 days of
recovery time. If you have interventions, <a href="http://amzn.to/2hOrVWC" rel="nofollow" target="_blank">need a C-section</a>, or need
special care you may be charged extra. Be sure to ask about prices ahead
of time. Remember you can use whatever is left on your <a href="https://tenderembracebirthing.blogspot.com/2013/04/healthcare-and-vaccinations-in-korea.html">GoEun Mom card</a> for the birth.<br />
<br />
<b>Home Births</b><br />
Home births are completely legal in Korea. Here's a <a href="http://tenderembracebirthing.blogspot.com/2015/12/doctors-and-midwives-who-will-do-home.html">list of English speaking doctors and midwives who will do home births</a>.
If you speak Korean, you will have more options (and usually pay less
than what English speaking doctors and midwives charge). <a href="http://www.midwife.or.kr/" target="_blank">The Korean Midwives Association</a> has a handful of midwives who do home births.<br />
<br />
<b>C-sections and Transfers</b><br />
Simply by giving birth at a birthing center, you will lower your risk for a C-section. Of the natural birthing centers listed below, 3 of them can perform C-sections: <a href="http://www.gmcheil.co.kr/" target="_blank">GM Cheil</a>, <a href="http://www.mediflower.co.kr/" target="_blank">Medi Flower</a>, and <a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a>. Even if you want to <a href="http://amzn.to/2j6G6TJ" rel="nofollow" target="_blank">avoid a C-section</a>, you should still ask the birthing center what hospital they do transfers to and go there and see what it's like. None of the birthing centers have a NICU. So if your baby needs one, they are going to have to transfer you. Here's <a href="http://tenderembracebirthing.blogspot.com/2014/06/nicus-in-korea.html">an article about NICUs</a> (Neonatal Intensive Care Units) in Korea.<br />
<br />
<div style="text-align: center;">
<b>7 Natural Birthing Centers in the Seoul Area</b></div>
<b><a href="http://www.okbirth.com/" target="_blank">Agitanseun Natural Birth Center </a></b><b><a href="http://www.okbirth.com/" target="_blank">(김옥진조산원)</a></b><b><a href="http://www.okbirth.com/" target="_blank"> Kim Ok Jin (Rosa) </a></b><br />
Kim Okjin, Midwife aka "Rosa"<br />
401-1, 3F Saeyang Chungmaru Sang-ga Naeson 2-dong, Uiwang, Gyeonggi-do <br />
경기도 의왕시 내손2동 401-1 세청마루상가 3F<br />
Telephone: (031) 410-8597<br />
Cell: 010-2447-8231 and 019-447-8231<br />
ojkim80@hanmail.net<br />
Near Indeogwon station<br />
<br />
<b><a href="http://www.gmcheil.co.kr/" target="_blank">GM Cheil Women's Clinic</a></b><br />
896 Gwangmyeong-ro, Gwangmyeong, Gyeonggi-do<br />
Telephone (02) 890-2555<br />
<ul>
<li>A new natural birthing center that opened in early 2016. There's an
English speaking midwife named Julia who used to work at Yeon and
Nature. GM Cheil is located on three floors. The 7th floor is where
check-ups are done. The 8th floor is where the delivery rooms are. The
9th floor is where the recovery rooms and education room is. They offer
epidurals and can do C-sections.</li>
<li>Prices are about half what <a href="http://www.mediflower.co.kr/" target="_blank">Medi Flower</a> and <a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a> charge. Expect to pay about 1.5 mil if you have national health insurance.</li>
<li>You can read more about them at <a href="http://tenderembracebirthing.blogspot.com/2016/08/new-birthing-center-in-seoul.html">this post</a>. </li>
</ul>
<b><a href="http://www.birthcenter.kr/" target="_blank">Lee Myung Hwa (행복한이명화조산원)</a> they used to be Happy Birth </b><br />
Seonbu-dong 1070-12 Gwangwon Building Office 208, Danwon-Gu, Ansan, Gyeonggi-do<br />
경기도 안산시 단원 선부동 1070-12관원빌딩 208호<br />
Telephone: (031) 410-3573 and 010-2803-3573<br />
<ul>
<li>Lee Myung Hwa is the midwife.</li>
<li>They attend home births.</li>
</ul>
<b><a href="http://www.mamasbirthcenter.com/" target="_blank">Mamas' Birth Center</a> </b><br />
<span class="_5yl5">3rd floor, Daesakwanro 60</span> Yongsan-gu, SeoulTelephone: (02) 797-3573 <br />
Danica: 010-7170-1099.<br />
<ul>
<li>Mamas'
Birth Center is a natural birthing center. They have experience working with foreigners. They have 5 rooms. Each
rooms has a tub. The rooms have great lighting, birthing balls, and
birthing stools. They also work with Jinny, a <a href="http://tenderembracebirthing.blogspot.com/2013/02/doulas-prenatal-postpartum-and.html">doula</a> who speaks English and Korean. They have birthing education
classes. They have double beds (Korean style, so a bit
hard). </li>
<li>There is no doctor, just midwives. They are not able to perform
C-sections, and all pre-natal tests and transfers are done at SCH. </li>
<li>They do home births in Seoul only. </li>
<li>Birth
plus 6 hour recovery period: 1
mil. Daily room rate: 250,000. Home births are 1.2 mil and are only done
in Seoul.
All prices are with Korean National Insurance. If you don't have KNI,
it will be more expensive. People have said a birth plus a 6 hour
recovery period is about 3 mil. After that it's 250,000 per day in the
room and 10,000 for meals. </li>
</ul>
<b><a href="http://www.mediflower.co.kr/eng/sub_010101.html" target="_blank">Medi Flower</a></b><br />
Dr. Hwanwook Chung<br />
2nd Floor of Lotte Castle Medici,
1656-4 Seocho-dong, Seocho-gu,
Seoul<br />
Telephone: (02) 548-9400 (Press 9 for English)<br />
Near Kyodae subway station<br />
<ul>
<li>They attend home births.</li>
<li>A popular natural birthing center. </li>
<li>About 2.5 mil for a vaginal birth though prices vary depending on insurance.</li>
<li>Dr. Chung is the most amazing "labor whisperer". </li>
<li>They are able to perform C-sections. </li>
</ul>
<br />
<b><a href="http://www.queensmd.co.kr/" target="_blank">Queens Women's Clinic</a></b><br />
9-13 Seongjeonggong-won 1-gil, Seobuk-gu, Cheonan, Chuncheongnam-do<br />
041-569-2000<br />
010-2603-8314<br />
<a href="https://waze.com/ul/hwyd3t054d" target="_blank">Waze</a> <br />
<ul>
<li>There's a natural birthing room with a birth tub (for labor and/or
birth), birth ball, peanut ball, ropes, and a bar (the latter two are
used to hold onto while pushing). </li>
<li>It is Korean style, so you'll be sleeping on the floor. </li>
<li>They also have a VIP room. </li>
<li>They can do VBACs and C-sections. </li>
<li>Dr. Seo Gi Won is the doctor. </li>
<li>About half an hour from Camp Humphreys. Very affordable. </li>
<li>They are connected to Dankook Hospital, so they might be able to bill Tricare directly. </li>
</ul>
<br />
<b><a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a> </b><br />
521 Hakdong-ro (Cheongdam-dong 72-1) Gangnam-gu, Seoul<br />
<span class=" UFICommentActorAndBody"><span data-ft="{"tn":"K"}"><span class="UFICommentBody">서울특별시 강남구 학동로521 (청담동72-1)</span></span></span><br />
Telephone: 02-518-1300 or 010-4009-1151 <br />
<ul>
<li>Dr.
Park's place: opened in late 2014. A natural birthing center that also has epidurals and C-sections
available.
There are no extra fees to use the birthing pool, every birthing
room has pool. Total cost will be around 3-4 mil. This includes the
labor and delivery, a 2-night stay, newborn screening, and meals. </li>
<li>They have English speaking midwives and doulas. </li>
<li>They do placenta encapsulation and placenta prints for about 300,000 won. </li>
</ul>
<br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-19281485849286184052018-02-01T13:31:00.000+09:002018-09-10T19:03:54.714+09:00Home Births and Tricare Overseas (Examples from South Korea)<b>Updated 11 September 2018</b><br />
<br />
Tricare Overseas is not like Tricare stateside. A few women recently <a href="http://amzn.to/2AeAGRp" rel="nofollow" target="_blank">had home births</a> in Korea and filed claims with Tricare Standard (now Select). After a year of going back and forth, with Tricare asking for more and more documentation and these women being reassured that Tricare would reimburse them, Tricare finally issued their response: they wouldn't cover it. None of it was covered. These women were about $8,000 out of pocket. The home births took place with staff from MediFlower.<br />
<br />
<b>Switching to Tricare Select for Pregnancy</b><br />
Starting January 1, 2019 you will <a href="https://www.military.com/daily-news/2018/02/21/tricare-users-wont-be-able-switch-plans-during-pregnancy.html" target="_blank">no longer be allowed to switch to Select due to pregnancy</a>. What this means is that if you have Prime, you would need to do one of the following<br />
<ul>
<li>Get a referral to get the birth you want.</li>
<li>Pay completely out of pocket (OOP).*</li>
<li>Switch during a QLE (qualifying life event, not pregnancy, but for example, a move).</li>
<li>Switch during the the annual late fall 90 day open enrollment period.</li>
</ul>
However, while being pregnant isn't a reason to switch, having a baby is a QLE. So you can switch back after the baby is born.<br />
<br />
* Costs vary greatly if you decide to pay out of pocket. A midwife for a homebirth can be 3.5-8mil. A birthing center can be 3-15mil.<br />
<br />
<div style="text-align: center;">
<b>What Kind of Labor and Delivery is Covered? </b></div>
<a href="https://tricare.mil/CoveredServices/IsItCovered/MaternityCare" target="_blank">On Tricare's website it states that labor and delivery are covered</a>. On that page, they also say . . . <br />
<br />
<blockquote class="tr_bq">
<b>Facility/Provider</b><br />
Usually,
your TRICARE plan determines the type of birthing facility you will use
(military or civilian, office-based or freestanding, etc.). You also
have different options for the type of provider who delivers your baby
(obstetrician, Family practice provider and or Certified nurse midwife,
etc.). These types of decisions will be made by you and your provider
during your prenatal visits. </blockquote>
<br />
However, there is no mention of home births, just certified nurse midwives. <b>All midwives in Korea are CNMs.</b><br />
<br />
<br />
<div style="text-align: center;">
<b>What about Home Births?</b></div>
Tricare Standard (now Select) actually does mention home births. The December 2015 <a href="https://static1.squarespace.com/static/526b830ce4b09b70853d05d1/t/56c524de01dbae7a6defb479/1455760608954/Maternity_FS-4.pdf" target="_blank">Tricare Maternity Care Fact Sheet</a> talks about choosing to deliver at home and what the cost shares are. <br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIQctDU7aLw8PynWpkSsR0UfFOrvGEGrzJWbvMfuWZ9oaXwIguni8hqZ7oYxGTrRG3uLApoEuN2xuAAcuTJHYmPs1gcaKCGVM1hyEwK4O7GMHyba-eZKPXxtvHeRJZfKQp_FVjotYAl48/s1600/Maternity+Fact+Sheet.png" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="777" data-original-width="931" height="532" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIQctDU7aLw8PynWpkSsR0UfFOrvGEGrzJWbvMfuWZ9oaXwIguni8hqZ7oYxGTrRG3uLApoEuN2xuAAcuTJHYmPs1gcaKCGVM1hyEwK4O7GMHyba-eZKPXxtvHeRJZfKQp_FVjotYAl48/s640/Maternity+Fact+Sheet.png" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://static1.squarespace.com/static/526b830ce4b09b70853d05d1/t/56c524de01dbae7a6defb479/1455760608954/Maternity_FS-4.pdf" target="_blank">Source</a></td></tr>
</tbody></table>
<div style="text-align: center;">
<b>Contacting Tricare on Facebook and the Tricare Overseas Hotline</b></div>
That sounds promising, doesn't it? Don't get your hopes up. I contacted
them on Facebook since the Tricare Overseas hotline kept saying home
births should be fine when I talked to a representation after pressing 3
(for claims).<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCbPTE_naT4gnYaKHUE5YsBgSaP7M8q1HvR99oDxcHcCWoGXolbfeoMStoCpiOmhqRwxesKtI6by-BTY7U2erxs5A2wBRnz78tkODPFekJq0FGGSkln7QnZWrSTOV09idZUMxQ1f_kF-s/s1600/Screenshot-2017-10-18+%25282%2529+TRICARE+-+Posts.png" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="827" data-original-width="390" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCbPTE_naT4gnYaKHUE5YsBgSaP7M8q1HvR99oDxcHcCWoGXolbfeoMStoCpiOmhqRwxesKtI6by-BTY7U2erxs5A2wBRnz78tkODPFekJq0FGGSkln7QnZWrSTOV09idZUMxQ1f_kF-s/s1600/Screenshot-2017-10-18+%25282%2529+TRICARE+-+Posts.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.facebook.com/TRICARE/photos/a.10151073702149449.453576.20135069448/10155629075699449/?type=3&theater" target="_blank">Source</a></td></tr>
</tbody></table>
<br />
<div style="text-align: center;">
<b>Calling Tricare Overseas, Again</b></div>
About a week later, I called the Tricare Overseas hotline, again. This
time instead of calling about claims, I pressed 2 (for referrals and
authorizations). I said it looks like home births are covered but women
in Korea are repeatedly getting denied. They put me on hold and came
back and said <b>home births are considered home health care and home health care is not covered overseas</b>. I couldn't believe it, but sure enough, you can find the information on <a href="https://www.tricare.mil/CoveredServices/IsItCovered/HomeHealthCare" target="_blank">Tricare's site</a>
as well. How in the world they consider home birth to be the same as an
illness or injury is beyond me, but that's Tricare for you!<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0fiJYtse8R-LJa5NMuvX3i2QtObdJxZUIbfioUXh7c7oWa_1WLwCczB0llE_hGSwnLluzigFjnjzkME2Icfhhvj26yN0NxRkgbyX-oFwIwCDo9Hb1tDh9Hm76_fVPN6R062D45E8XXA/s1600/Tricare+2017.png" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="425" data-original-width="685" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0fiJYtse8R-LJa5NMuvX3i2QtObdJxZUIbfioUXh7c7oWa_1WLwCczB0llE_hGSwnLluzigFjnjzkME2Icfhhvj26yN0NxRkgbyX-oFwIwCDo9Hb1tDh9Hm76_fVPN6R062D45E8XXA/s1600/Tricare+2017.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.tricare.mil/CoveredServices/IsItCovered/HomeHealthCare" target="_blank">Source</a></td></tr>
</tbody></table>
The funny part is that they're wrong. (I know, you're shocked that Tricare is wrong).<b> Home births are not home care. </b>So why aren't home births being covered? It's because of the midwives.<br />
<br />
<br />
<div style="text-align: center;">
<b>Are Korean Midwives Covered?</b></div>
The midwives they went through also work at a birthing center in Seoul. Tricare Overseas will cover births at that birthing center (MediFlower), but won't cover home births. <a href="https://tricare.mil/CoveredServices/IsItCovered/MidwifeServices" target="_blank">Tricare says they cover midwife services if they're state licensed and certified by the American Midwifery Certification Board</a>.<br />
<br />
<b>Korean midwife do not fulfill those requirements</b>, so why is Tricare reimbursing patients who give birth at the birthing center but not those who give birth at home? When women give birth at the birthing center, a doctor is put down on the invoice since there is always a doctor on call. The midwife is then put down as a nurse. The same is not true for home births: the midwife is simply put down. <br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8deNUwtkjhSyL50HIizQIsyU6XVpEHd7bD8u-IiaqtYEDW0hCZE492l20HEdWgLc0viZ4qHDGbx6F9jmVBU98Wto6NASlAZUjAvXKH7N5ZeEwXu2t2UNkfeuZ-NkEyMnmeHX1BsGBMA/s1600/Screenshot-2017-10-18+Is+It+Covered+-+Midwife+Services+TRICARE.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="792" data-original-width="983" height="513" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8deNUwtkjhSyL50HIizQIsyU6XVpEHd7bD8u-IiaqtYEDW0hCZE492l20HEdWgLc0viZ4qHDGbx6F9jmVBU98Wto6NASlAZUjAvXKH7N5ZeEwXu2t2UNkfeuZ-NkEyMnmeHX1BsGBMA/s640/Screenshot-2017-10-18+Is+It+Covered+-+Midwife+Services+TRICARE.png" style="cursor: move;" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://tricare.mil/CoveredServices/IsItCovered/MidwifeServices" target="_blank">Source</a></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
</div>
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<tr><td class="tr-caption" style="text-align: center;"></td></tr>
</tbody></table>
<div style="text-align: center;">
<b>Bottom Line: Tricare is Not Covering Home Births in Korea</b></div>
It's not fair to women to be told that home births are covered and then
to find out they're stuck paying the full bill. Had these women known,
they may have gone to birthing centers or chosen a less expensive
midwife.<br />
<br />
<br />
<div style="text-align: center;">
<b>Tricare's Convoluted Stance on Home Birth Overseas </b></div>
<a href="https://tricare.mil/CoveredServices/IsItCovered/MaternityCare" target="_blank">On Tricare's website it states that labor and delivery are covered</a>. However, there is no mention of home births, just certified nurse midwives (CNM). All midwives in Korea are CNMs. Tricare claims that home births overseas fall under home health care and therefore don't cover them. Home birth really isn't home care. If Tricare doesn't want to cover home births overseas, that's up to them, however, they should update their maternity section and specifically list home births.<br />
<br />
<div style="text-align: center;">
<b>If You Still Want to Have a Home Birth, Read This: </b></div>
If you're going to have a home birth in Korea, here's a <a href="https://tenderembracebirthing.blogspot.com/2015/12/doctors-and-midwives-who-will-do-home.html" target="_blank">list of providers</a>. You might also want to consider reading <a href="http://amzn.to/2yvSNjz" rel="nofollow" target="_blank">The Essential Homebirth Guide</a> as well as getting some <a href="http://amzn.to/2xMZBpL" rel="nofollow" target="_blank">birthing supplies</a> together.<br />
<br />
I personally believe that women should allow to choose where they give birth as long as they are able to do so safely. Hopefully Tricare will change. I just wouldn't hold my breath. Since Tricare isn't covering home births overseas, you have three options.<br />
<ol>
<li>Choose a cheaper midwife. MediFlower is great, don't get me wrong, but they're also <b>more than double</b> what other birthing centers charge for people with Tricare.</li>
<li>Choose to give birth wherever you want and pay out of pocket. Don't bother filing a claim.</li>
<li>Go to the USA and find a CNM who will do home births. </li>
</ol>
<br />
<div style="text-align: center;">
<b>Tips for Dealing with Tricare or any Medical Insurance Company</b></div>
This medical hack below has lots of tips to help you out. Many times the people dealing with claims are paid minimum wage and have no medical background. They're simply checking boxes. If a claim is denied, it's usually because certain boxes aren't check. The last thing you want to do is have someone with no medical background making decisions about your health coverage! So follow these tips below if your claims are denied. (This will not work for home births in Korea since they don't fulfill Tricare Overseas requirements).<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVF52aZslHo1Leibx7yfLl4HNurWRgpvyzCufVopyhBStCDslNNa7X7cr2oQIpG7fCOZaC2rPs3YThoEucFiSVkKLuuS7m3t7P3SOC9v7sleNcobl26RF9POpo_Jy0_JVVRncgzHEbZG4/s1600/medical+hack.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="343" data-original-width="503" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVF52aZslHo1Leibx7yfLl4HNurWRgpvyzCufVopyhBStCDslNNa7X7cr2oQIpG7fCOZaC2rPs3YThoEucFiSVkKLuuS7m3t7P3SOC9v7sleNcobl26RF9POpo_Jy0_JVVRncgzHEbZG4/s400/medical+hack.png" width="400" /></a></div>
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-41794020422840678482018-01-01T09:00:00.000+09:002018-08-20T14:25:47.072+09:00Understanding Korean Birth Certificates <b>Korea Citizenship</b><br />
Just because your child was born in Korea doesn't mean they automatically get Korean citizenship. Most countries, like Korea, follow jus sanguinis (right of blood) not jus solis (right of soil, i.e. anchor babies). However, they will get a Korean birth certificate.<br />
<b><br /></b>
<b>Birth Certificates</b><br />
There are no local or national birth certificate records per se. There are family certificates, but it's different than what we use. Each hospital has their own format for the birth certificates. Your doctor or midwife should be able to give you a birth certificate in English as well as Korean. Once you have that, then you should be able to take it to your embassy or consulate and get that country to issue the baby a birth certificate.<br />
<br />
You may need to get the birth certificate translated if the embassy won't accept it in English or Korean. If you get it translated, then you will also probably need to get it apostillised. Even if you don't get it translated, you might need to get it apostillised. Ask your embassy what they require. Some translators will do this for you for an extra fee. <a href="http://www.foreign-affairs.ie/media/embassysouthkorea/ourservices/How-to-get-Korean-documents-apostilled.pdf" target="_blank">The apostillisation center is in Gwanghwamun in Seoul</a>, is in the same building as the Korean passport office.<br />
<br />
After that you shouldn't need the Korean birth certificate anymore. However, since birth certificates are only issued by the hospital, I would get a few copies just in case. You never know if you may need it in the future.<br />
<br />
<b>Information on the Birth Certificate</b><br />
Each hospital has their own format. The birth certificates that I've gotten are just printed on plain paper and don't look like anything special at all. Most will include:<br />
<ul>
<li>Mother's name, date of birth, job</li>
<li>Father's name, date of birth, job</li>
<li>Baby's name*</li>
<li>Birth date and time</li>
<li>Weight and Height </li>
<li>Name, address, phone number, email, and fax (if applicable) of the hospital or clinic</li>
<li>Doctor's or Midwife's Signature</li>
<li>Hospital's, Doctor's, or Midwife's Stamp</li>
</ul>
*Some hospitals will put down the mother's name followed by the word "baby" on birth certificates. For example, if the mom is called Mary Smith and the baby will be called Jane Smith, they would put down Mary Smith baby. Most embassies will not accept that, so <a href="http://amzn.to/2hFgixA" rel="nofollow" target="_blank">make sure that they put your child's name down</a>.<br />
<br />
It's your responsibility to ask your embassy if they need any other information on the birth certificate. Some places put down more information, such as:<br />
<ul>
<li>Nationality of the mother, father, and baby</li>
<li>Address of the mother and father</li>
<li>Number of prior pregnancies, miscarriages, live births, and still births</li>
<li>How many babies were born from this pregnancy</li>
<li>Certificate number </li>
</ul>
<br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-40187190833625874852017-12-29T06:00:00.000+09:002018-08-20T14:22:59.592+09:00Giving Birth at Pyeongtaek St. Mary's: Emergency C-sectionIt's been a year since I woke up from an emergency C-section at Pyeongtaek St. Mary's. As I mentioned in my other post <a href="https://tenderembracebirthing.blogspot.com/2017/12/home-birth-with-danica-and-jinny-from.html">I had planned on a peaceful home birth with Danica and Jinny from Mama's Birth Center</a>. I had written about my
birthing experience on one of my private blogs but since I recently made
that blog public, I decided to publish it here as well.<br />
<br />
My first birth
was at <a href="http://www.okbirth.com/" target="_blank">Agitanseun Natural Birth Center </a><a href="http://www.okbirth.com/" target="_blank">(김옥진조산원)</a><a href="http://www.okbirth.com/" target="_blank"> Kim Ok Jin (Rosa)</a>
at her old location in Ansan. Since then I had gotten involved in the
natural birthing community and become a childbirth educator, postpartum
doula, breastfeeding counselor, <a href="http://amzn.to/2hNw7Ge" rel="nofollow" target="_blank">Dunstan Baby Language Educator</a>, and <a href="http://amzn.to/2zR5Jlm" rel="nofollow" target="_blank">La Leche League Leader</a>. I felt confident in my abilities to give birth
naturally and had planned on a home birth.<br />
<br />
Unfortunately, <a href="https://tenderembracebirthing.blogspot.com/2017/12/giving-birth-at-pyeongtaek-st-marys.html">it ended up with an emergency C-section</a>. For those who say I shouldn't have attempted a home birth, I totally disgree. Had I been in the hospital during labor, I'm sure I would have had a much shorter labor before they did major abdominal surgery that left me with a 5.5 inch scar from the C-section. Labor is beneficial for both the mom and the baby.<br />
<br />
I had a lot of difficulties coming to terms with it, especially since I
100% believe that the interventions led to the C-section, with pitocin
most likely being the cause of it. It turned into a horrific nightmare. Yes, the baby's heart rate was at 90 when I was transferred to the hospital, but it then dropped to 60 while there. My midwife refused to give me pitocin because it can increase or decrease a baby's heart rate. I believe that had they not given me pitocin, I could have had a vaginal birth. The information has been copied from my other blog, <a href="https://stayinsidebaby.blogspot.com/2016/12/39w7d-baby-is-here.html" target="_blank">Stay Inside Baby</a>!<br />
<br />
<b>Transferred to Pyeongtaek St. Mary's </b><br />
Around 7pm her
heart rate dropped to 90 (the norm is 120-180) so they transferred me to
Pyeongtaek St. Mary's. I was only 4cm dilated but it felt like I was in
transition.To make it worse the baby had just gone up a station. I had
asked if I could wait an hour, but they said no. My neighbor came over
and helped frantically pack a bag to go to the hospital. <br />
<br />
I think going in they wanted me to get a C-section. I was given an <b>epidural</b>, <b>oxygen</b>, <b>pitocin</b>, <b>antibiotics</b> (since I had a cough and runny nose), <b>fluids</b>, and a<b> catheter</b>. I had an <b>EKG test</b> and <b>multiple NSTs</b>. I was <b>not allowed to eat or drink anything</b>. I was allowed to move but with IVs in both my arms plus a catheter, movement was very limited.<br />
<br />
My
doula and midwife came with, but the doctor quickly kicked them out.
Luckily, Mary the nurse was on call that night and she was familiar with
my case. My doctor, Dr. Lee was also there, but he didn't perform the
C-section. <br />
<br />
I am fully convinced that them hooking me
up to pitocin caused her heart rate to drop. My midwife had pitocin and
refused to give it to my. Why? Because it can cause a baby's heart rate
to drop or go up dramatically. Had I not been given pitocin, I probably
would have been able to have a vaginal birth.<br />
<br />
They
bullied my husband into signing the papers by saying the baby could end
up dead. The reason the baby's heart rate was dropping was due to
pitocin and all the stress they were putting me through. They should
have taken me off pitocin. I wish I had had advocates for me there, but
they had kicked my midwife and doula out. This was my second birth and I
had planned it well, yet all the interventions got out of hand, as they
usually do.<br />
<br />
<b>Frantic Birth Plan </b><br />
When I realised the baby was going to be born soon, I started telling them what I wanted and didn't want. I didn't have a <a href="https://tenderembracebirthing.blogspot.com/2013/11/birth-plans-for-korea.html" target="_blank">birth plan</a>
because I hadn't planned on giving birth in a hospital. I was told that
immediately after the birth I would be able to hold her and breastfeed
her, so I said no formula. True to their word, they did not give her
formula: they gave her sugar water. I wasn't able to hold her for 13
hours, not because she wasn't ok, but because I was unconscious and had
IVs in my arm. I said delayed cord clamping, but that didn't happen
either. They didn't bath her, but they sure scrubbed all the vernix off
her. <br />
<br />
<b>Emergency C-section </b><br />
Her heart rate dropped to 60 (the norm is 120-180) and then they gave me a <b>spinal</b> and took me to the OR. In the OR <b>they gave me something in my IV that made me unconscious</b>.
My husband was not allowed in. She was born on her due date at 11:39pm.
They briefly stopped the drip that kept me unconscious. I remember
seeing the coiled cord in the bucket before I saw her. They didn't do
delayed cord clamping like I had asked. Her APGARs were 8 and 9. She had
a flat head on top which makes me think she was brow presenting which
would explain the small measurements and failure to progress.<br />
<br />
<b>Recovery</b><br />
Afterwards
I was unable to move or open my eyes for about 5 hours. I could hear
what was going on around me though. I was flat on my back for 8 hours in
order to prevent a spinal headache. When I woke up I had short-term
amnesia. I thought I was in Peru with my ex. I left Peru almost 6 years
ago. 13 hours after the C-section they took the catheter out and I was
able to walk. Contrast that to my first birth where <a href="https://tenderembracebirthing.blogspot.com/2014/03/walking-out-hours-after-giving-birth.html" target="_blank">I walked out of the birthing center 8 hours after giving birth</a>.<br />
<br />
I was given antacids, antibiotics, and pain killer pills three times a day. I really don't think they helped. I ended up with <b>2 ketoralac shots</b> 8 hours apart on the second day because the pain was so bad.<br />
<br />
I
was alone so I had to do everything myself, like bus my food trays four
times a day and walk to the nursery. The food was decent. I got three
meals plus a snack. I was able to choose between Korean food and Western
food. I decided to go with Korean food since I knew that the cooks
could cook Korean food. I certainly didn't eat everything. I didn't
really like the food, so my daughter and husband got some. There wasn't
much fruit. I think I got fruit once or twice, so my husband brought me
some.<br />
<br />
<b>Amazing Nurses</b><br />
I really didn't enjoy
my recovery time at Pyeongtaek St. Mary's. However, the nurses and
international clinic were amazing. Mary and Luna helped me fight against
some of the policies and worked with me even though they might not have
agreed with what I wanted. They helped me breastfeed without taking the
class, breastfeed on demand, got the baby into my room, got me
discharged early, and allowed visitors outside of visiting hours. <br />
<b><br /></b>
<br />
<b>Not Being Allowed to Hold the Baby</b><br />
I still hadn't held my daughter. I was told that it was hospital policy that <b>while I had an IV in my arm I couldn't hold her. </b>They
wanted to keep me on morphine, fluids, and antiobiotics for 1 day and
then do 2 more days of antibiotics for my upper respiratory infection
(aka the common cold).<br />
<br />
Meaning that if I followed what they wanted,<b> I would be able to hold her on the 4th day</b>.
I'd be free to look at her through the windows though. I told them to
stop the morphine and fluids and that I didn't want antibiotics. I'm not
sure if you've ever been suddenly taken off IV painkillers and given
Motrin instead, but let me save you the trouble about imagining what
it's like and tell you that headache medicine does not help when they've
put a 5.5 inch incision into your lower stomach. It just doesn't work.
They took all the IVs and catheter out and then I was taken to the
nursery. <br />
<br />
<b>Being Told I Wasn't Allowed to Breastfeed</b><br />
I
was shown the baby through the glass and when I asked to breastfeed
her, remember, it's been a little over 13 hours and all she's had was
sugar water, I was told no. Why? I'm glad you asked! I had to take a
class before I was allowed to breastfeed. Thankfully, Mary was there and
told them that this was my second child, I'd breastfed my first until
she was 4, I actually teach breastfeeding classes, and I was one of two
La Leche League Leaders in Korea. After about 10 minutes of arguing how I
was able to breastfeed, they finally "permitted" me to hold her.<br />
<br />
Let
me just tell you that the "class" they teach must be pretty crappy. All
women were given nipple shields and they all used them, they "cut"
their breasts instead of used C or U holds, and they were leaning
forward.<br />
<br />
<b>Where Babies Can Stay</b><br />
You had two
choices about where the baby would stay: the nursery or your room. You
couldn't take the baby to your room and then put them back in the
nursery. Since it took me about 15 minutes to walk 10 feet (remember
Motrin to recover from a C-section), I could barely take care of myself,
so she stayed in the nursery. The first night she was in the nursery
and my husband spent the night
with me. The second night she was in the nursery and my husband was at
home. The third night, we finally got her in my room and my husband
spent the night with me. <br />
<br />
If they're in the nursery,
you're "allowed" to feed them 5 times a day for 30 minutes each. Five.
They actually listed 6 times on the information sheet in the nursery,
but I was told it's really 5. This is only for breastfeeding moms. So if
you breastfeed, you get to spend <b>a total of 2.5 hours a day with your baby</b>.
Yeah, that's healthy. If you aren't breastfeeding and would like to
hold your baby, you either take your baby to your room or wait until you
get home. Lovely. <br />
<br />
Now, in order for a baby to be healthy and a mom not to lose her milk supply, a <a href="https://kellymom.com/hot-topics/frequent-nursing" target="_blank">baby should eat a<b> minimum of 8-12 times a day</b></a>.
Let's do the math. . . 12 divided by 5 means they're letting you feed
the baby less than half of what is required for a baby to thrive.
Thriving isn't just about nutrition, it's about touch. 2.5 hours a day
with their moms, definitely not a healthy environment. Now let me just
explain that all these rules are for normal, healthy babies. They're not
in the NICU, they're not sick, they're totally health.<br />
<br />
Of
course, they could supplement the baby with formula or breastmilk in
the bottle, but if you're trying to breastfeed, bottle feeding just
isn't helping. Yet another reason why their breastfeeding "class" is
crap.<br />
<br />
I was pumping. My husband brought my pump since
their pump "wasn't working" Fantastic, right? On Friday, I decided that
I'd had enough and told them I wanted to be called every time she was
hungry. They called me about every hour. It was horrible. It was hard
enough walking to the bathroom, now I had to go downstairs (in the
elevator, but still) about every hour. Thankfully, I knew my husband was
coming that night and we were going to get her into our room. <br />
<b><br /></b>
<b>Having the Baby in Your Room</b><br />
The third night (Friday) we
finally got the baby to our room. No easy task. We had to sign a few
papers, all in Korean, no idea what we signed. And even then they didn't
want to hand our own child over to us.<br />
<br />
We had to keep
the room at a minimum of 26 degrees (78.8 F), but they preferred 28
degrees (82.4 F). We had to fill out a paper saying how often she peed,
pooped, and ate. That paper was checked by a nurse at night and in the
morning. <br />
<br />
<b>My Husband's Accommodations</b><br />
No
pillows or blankets are given for dads. Just a gym mat. We asked and
again were told that it was against hospital policy. I was sweating so I
gave him my blanket. <br />
<br />
Dads are only allowed 30 minutes a
day with their babies and that's from 8-8:30pm. Moms aren't allowed in
during that time. There are no exceptions. My husband decided to keep
working while I was in the hospital because then he could get 14 days
off in a row. Plus, why waste days when I was in the hospital? And
someone had to take care of my first child.<br />
<br />
He missed
the birth, but saw her through the glass before I got to see her because
they knocked me unconscious. I got to hold her, but he didn't. He never
got to bond with her during those first two days. He was about ten feet
away, looking at me when I breastfed, but was told it was "against
hospital policy" for him to hold his own child. <br />
<br />
<b>Trying to Leave the Hospital</b><br />
When
went in on a Wednesday night and were told 5 days, which meant that we
were supposed to leave on Sunday since they counted Wednesday as day 1.
Then we were told if we left on a Sunday, we would be charge 50% more
since the accounting staff wasn't working and they weren't sure of the
exact charges. What they'd do is overcharge us and then on Monday we
would come back and sort everything out.<br />
<br />
I'd had quite enough of the hospital policies, so decided to try to leave early. On Thursday, we asked to leave early. <a href="https://tenderembracebirthing.blogspot.com/2018/07/what-to-do-if-korean-hospital-refuses.html" target="_blank">They said no</a>.
Imagine that. Even though both of us were perfectly healthy. On Friday,
in the morning, after we got the baby into our room, we then informed
them that we were leaving the next day. They tried to talk us out of it.
Got a nurse, a doctor, acted very concerned. We politely insisted.<br />
<br />
Saturday
morning around 7am, I was given the ok. It took them about 4 hours to
finally discharge us. We had to pay and get meds, which consisted of
antacid, pain killers (yea Motrin, totally not enough), and antibiotics
for my upper respiratory infection (common cold). But we finally left
2.5 days after arriving.<br />
<br />
<b>Interventions</b><br />
A c-section is major abdominal surgery. They are necessary at times, but when 33% of women given birth are given them, you know <a href="https://tenderembracebirthing.blogspot.com/2013/07/signs-your-doctor-will-perform.html" target="_blank">they're taking advantage of the situation</a>. Interventions are the #1 reason why I tell people to pick <a href="https://tenderembracebirthing.blogspot.com/2018/03/6-natural-birthing-centers-in-seoul.html" target="_blank">a good place to give birth</a>. Here's what was done to us in the 2.5 days we stayed. There might have been more, but this is what I can think of now.<br />
<br />
<b>In Labor</b><br />
<ul>
<li>Epidural</li>
<li>Oxygen</li>
<li>Pitocin</li>
<li>Antibiotics</li>
<li>Fluids</li>
<li>Catheter</li>
<li>EKG test</li>
<li>Multiple NSTs</li>
<li>Not allowed to eat or drink anything</li>
</ul>
<b>The Birth </b><br />
<ul>
<li>Being knocked unconscious for the C-section</li>
<li>Immediate cord clamping</li>
<li>Rubbing off the vernix </li>
</ul>
<b>After the Birth </b><br />
<ul>
<li>5 hours being unconscious</li>
<li>Amnesia</li>
<li>13 hours flat on my back</li>
<li>Baby being given sugar water </li>
<li>Baby in the nursery</li>
<li>Being told I wasn't allowed to breastfeed </li>
<li>Only being able to hold the baby five times a day for 30 minute at a time </li>
<li>Antacids, antibiotics, and pain killer pills twice a day </li>
<li>2 ketoralac shots </li>
<li>Husband not allowed to hold the baby until day 3 </li>
</ul>
<b>Complications Afterwards</b><br />
11 days after the baby was
born, my left breast was super hot and painful. I had no energy, just
wanted to sleep and had a slight fever. I went to the ER at Osan AB and
was told my WBC (white blood cell count) was 19,000 and the norm is
supposed to be about 4,500-11,000. They did loads of tests: blood,
urine, breastmilk, nose mucus, ultrasound on my breasts, temperature
checks, blood pressure, and possibly more but I can't remember.<br />
<br />
I was <b>diagnosed with mastitis</b>, which I fully believe was due to Pyeongtaek St. Mary's only allowing me to breastfeed 5 times a day.<br />
<br />
The
doctor originally wanted me to put me on meds, but I was allergic. His
number two choice was to stop breastfeeding for 2-3 days while they
dripped antibiotics into me. No thanks. <a href="https://kellymom.com/bf/concerns/mother/mastitis/" target="_blank">Stopping is the worst thing you can do</a>.
They admitted me and the baby overnight and gave me antibiotics. My
husband stayed with me the first night because I was still recovering
from my C-section. They decided on day 2 that I should stay another
night. We hadn't wanted to since that would mean missing the baby's
appointment to get her passport, but my WBC was still high, so the baby
and I stayed another night. My husband wasn't able to stay because we
didn't have anyone to take care of my daughter. I left on the 3rd day.
The next day they called me and told me I had a mild case of <b>MRSA </b>that I had caught while at the hospital (since I didn't have it when I went in) but that I wouldn't need treatment. <br />
<br />
<b>Final Thoughts</b><br />
Although I loved the prenatal care I got there I would not recommend birthing there. Here's a <a href="https://tenderembracebirthing.blogspot.com/2013/02/hospitals-and-birthing-centers-in-korea.html" target="_blank">list of places around Korea</a> and here are <a href="https://tenderembracebirthing.blogspot.com/2018/03/6-natural-birthing-centers-in-seoul.html" target="_blank">6 birthing centers in and around Seoul</a>.<br />
<br />
I
know some people say that all that matters is
that you have a healthy baby, but I don't believe that at all so please
don't say that to me. I planned for a peaceful home birth and ended up
with everything I didn't want plus complications afterwards. With all
the difficulties we had with
miscarriages, this complicated pregnancy, and a nightmare birth, we have
decided that we are done with having kids.<br />
<br />
<br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-30235103503783092102017-12-28T06:00:00.000+09:002018-08-20T14:23:28.940+09:00Home Birth with Danica and Jinny from Mama's Birth CenterIt's been a year since my second child was born. I had written about my birthing experience on one of my private blogs but since I recently made that blog public, I decided to publish it here as well. My first birth was at <a href="http://www.okbirth.com/" target="_blank">Agitanseun Natural Birth Center </a><a href="http://www.okbirth.com/" target="_blank">(김옥진조산원)</a><a href="http://www.okbirth.com/" target="_blank"> Kim Ok Jin (Rosa)</a> at her old location in Ansan. Since then I had gotten involved in the natural birthing community and become a childbirth educator, postpartum doula, breastfeeding counselor, <a href="http://amzn.to/2hNw7Ge" rel="nofollow" target="_blank">Dunstan Baby Language Educator</a>, and <a href="http://amzn.to/2zR5Jlm" rel="nofollow" target="_blank">La Leche League Leader</a>. I felt confident in my abilities to give birth naturally and had planned on a home birth. Unfortunately, <a href="https://tenderembracebirthing.blogspot.com/2017/12/giving-birth-at-pyeongtaek-st-marys.html">it ended up with an emergency C-section</a>. I had a lot of difficulties coming to terms with it, especially since I 100% believe that the interventions led to the C-section, with pitocin most likely being the cause of it. Below you can find out more about my experience with laboring at home with Jinny and Danica. The information has been copied from my other blog, <a href="https://stayinsidebaby.blogspot.com/2016/12/39w7d-baby-is-here.html" target="_blank">Stay Inside Baby</a>!<br />
<br />
<b>Labouring at Home with Danica and Jinny from Mama's Birth Center</b><br />
I mentioned before that I was having a home birth. My midwife <a href="https://stayinsidebaby.blogspot.com/2016/11/34w6d-midwife-came-to-check-out-my-house.html" target="_blank">came to check out my house a few weeks before</a> and I showed her my birthing box that I had prepared. Then she <a href="https://stayinsidebaby.blogspot.com/2016/12/38w2d-midwife-dropped-off-supplies.html" target="_blank">dropped off a bag full of supplies as well as oxygen</a>.<br />
<br />
I'd
been having contractions for the past two nights. My husband and I had
just gone to the pharmacy to get some cough medicine. I was having minor
contractions but thought nothing of it. He went back to work and about
20 minutes later my water broke. I called him and told him and he asked
if I was kidding since I had just told him to go to work. I then
cancelled my doctor's appointment that I was supposed to go to. While on
the phone I had sent kakao messages to my Jinny my doula and Danica my
midwife. I texted my neighbor and asked her to pick up my daughter from
daycare. <br />
<br />
The midwife and doula arrived around noon
and I was only 2cm dilated but it felt like I was further along. The
contractions picked up in intensive pretty quickly and all I wanted to
do was stay in the bathtub. It was comfortable and I didn't have to
worry about peeing myself. The baby was sunny-side up so labor was much
more intense than my first. Being in labor with a sunny side up baby is a
lot more intense than being on pitocin with no painkillers. I spent a lot of the labor straddling the toilet in reverse and in the tub.<br />
<br />
My
husband was not that helpful to be honest. He went in the bedroom and
was watching The Simpsons. My doula did pull him out of the bedroom and
got him to help while I was on the birthing ball. She took photos so he
does have proof that he helped. However, he said he didn't think he was
needed since I had a midwife and doula. I don't think he really knew
what to do. (He should have paid more attention in the birthing class). <br />
<br />
We
tried to flip the baby by side lying and hanging my leg off the couch.
It just wasn't working. My midwife kept checking the station, dilation,
and heart rate and things weren't looking good. <br />
<br />
<b>Transferred to Pyeongtaek St. Mary's </b><br />
Around
7pm her heart rate dropped to 90 (the norm is 120-180) so they
transferred me to Pyeongtaek St. Mary's. I was only 4cm dilated but it
felt like I was in transition.To make it worse the baby had just gone up
a station. I had asked if I could wait an hour, but they said no. My
neighbor came over and helped frantically pack a bag to go to the
hospital. <br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-88745689761018808642017-12-01T11:12:00.000+09:002018-09-10T16:05:34.604+09:0035 Ways to Keep Your Kids (and Yourself) Warm in the Cold Korean WintersKoreans are very proud of their four seasons, but they're not all nice. Winter is horrible and freezing cold. What's worse is that many places cut down on costs by not heating buildings like they should. The admin offices are always nice and warm and toasty though. Hallways and bathrooms (including water) aren't heated. Main doors and windows in the hallways are left open to let "fresh air" in. If you haven't learned about layers, now is the time to learn! Below are some tips to help keep you and your kids warm this winter.<br />
<br />
<div style="text-align: center;">
<span style="font-size: large;"><b><img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B07559SCRD" style="border: medium none; margin: 0px;" width="1" />Clothing</b></span><br />
<div style="text-align: left;">
Basic tips for keeping warm in the winter are wearing layers. Korean kids learn to wear a t-shirt, button down school uniform, vest, school jacket, and coat. And they wear all these inside. If they get hot, they open a window. Makes no sense to me either, but that's just the culture. Use outerwear inside. Hats, scarves, and ear muffs. This goes especially for guys who shave their heads. I know of teachers who teach with a hat on because it gets cold. Some of these items are either hard to find in Korea or much more expensive than what I'd pay back home.<br />
<br />
I usually buy things online, ship them to my parents' house, and then bring them back to Korea in my suitcase when I go visit them on vacation. You can also often find them in buy and sell Facebook groups. Uniqlo is amazing. If you haven't been there, definitely check it out. There are lots of affordable options to help keep you warm this winter. <b><br /></b></div>
</div>
<ol>
</ol>
<b>Wool socks</b><br />
<a href="https://www.amazon.com/Eocom-Pairs-Childrens-Winter-Random/dp/B07559SCRD/ref=as_li_ss_il?ie=UTF8&qid=1512099619&sr=8-5&keywords=wool+socks+for+kids&linkCode=li2&tag=tt01df-20&linkId=ac0ea6987d27ef2614f494fb665fd002" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt=" warm wool socks for kids" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B07559SCRD&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a>I discovered wool socks a few years ago and
haven't looked back. They usually come in at least three different
weights: light, mid, and heavy. I have a handful of mid-weight pairs
from <a href="http://amzn.to/2nngK9A" rel="nofollow" target="_blank">SmartWool</a>.<br />
<br />
Granted, I think they're expensive and I didn't want to buy them but I kept hearing rave reviews about wool socks. I paid about $10-$15 a pair. But hear me out, these socks have literally lasted me years and they are incredibly warm. They can be washed and put in the dryer and won't shrink. I bought five pairs and wear them from October to April. They've lasted four years so far and while in some places they're getting threadbare, there are no holes. They are fantastically warm. I highly suggest getting a pair. Wool socks and flannel sheets have been a game changer for me. <a href="http://amzn.to/2AmEb5q" rel="nofollow" target="_blank">Amazon</a> tends to have good deals and <a href="https://www.sierratradingpost.com/">Sierra Trading Post</a> has discounted seconds that are about half the price as Amazon and I've never found any flaws with seconds.<br />
<br />
Wool pants and diaper covers<br />
Keep your baby warm with <a href="http://amzn.to/2jBCDMT" rel="nofollow" target="_blank">wool diaper covers</a>, even if they use disposables. They also make wool pants for both kids and adults. You can find ones that are like <a href="http://amzn.to/2i8uvDf" rel="nofollow" target="_blank">long underwear</a> as well as <a href="http://amzn.to/2jAgb6Y" rel="nofollow" target="_blank">wool-blend dress pants</a>. <br />
<br />
<b>Long underwear</b><br />
<a href="https://www.amazon.com/EcoAble-Apparel-Leggings-Washable-45inches/dp/B01MSE9IF1/ref=as_li_ss_il?s=apparel&ie=UTF8&qid=1512348567&sr=1-7&nodeID=7141123011&psd=1&keywords=wool+long+underwear+kids&linkCode=li2&tag=tt01df-20&linkId=39835dc6c43a19d3a4715c900bf6770b" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt=" wool and silk long underwear kids" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B01MSE9IF1&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a>In Korea, you can easily find thick black pants with fleece on the insid<span style="font-size: small;">e, but I found that the back was low and they just weren't comfortable. Someone recommended I go to</span> <a href="https://www.uniqlo.com/">Uniqlo</a> because they're famous for their Heattech line. Back when I first started shopping at Uniqlo, they only had one version, but now they come in three different weights: regular, extra warm, and ultra warm. I prefer ultrawarm. Regular just doesn't cut it for me. It works in fall and spring, but in winter, I want the warmest option possible. Find out more about Uniqlo in the section below. <br />
<br />
Besides Uniqlo, people have recommended CuddlDuds. Uniqlo's Heattech usually is made of polyester, acrylic, rayon, and
spandex. CuddlDuds is made from modal and spandex. I have one <a href="http://amzn.to/2jzKyud" rel="nofollow" target="_blank">CuddlDuds</a> shirt and it's pretty warm as well. I don't own any CuddlDuds pants, so I can't talk about those. Other people swear by <a href="http://amzn.to/2jzJYwx" rel="nofollow" target="_blank">silk long underwear</a> or <a href="http://amzn.to/2i8uvDf" rel="nofollow" target="_blank">wool long underwear</a>. Some long underwear have <a href="http://amzn.to/2AlDEmx" rel="nofollow" target="_blank">both wool and silk</a> so you don't have to decide between only one. <br />
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B01MSE9IF1" style="border: none !important; margin: 0px !important;" width="1" />
<br />
<br />
<b>Uniqlo</b><br />
Uniqlo has lots of affordable options that can help keep you warm in the winter. Uniqlo is
based out of Japan and there are
stores all over Korea.<br />
<ul>
<a href="https://www.amazon.com/dp/B013S2X6HA/ref=as_li_ss_il?_encoding=UTF8&th=1&linkCode=li2&tag=tt01df-20&linkId=85a4f478bad8e3b1e7f02c6498063893" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt=" purple warm cashmere scarf" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B013S2X6HA&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a>
<li><b><b>Heattech: </b></b>Uniqlo has lots of affordable options that can help
keep you warm in the winter. I talked about their Heattech long
underwear, but there's so much more to Heattech than long underwear.
They have socks, shirts, scarves, gloves, leggings, and more.</li>
<li><b>Blocktech</b>: this is thin outerwear designed to keep the wind out. I haven't tried any of their Blocktech items. </li>
<li><b>Fleece: </b>They have regular fleece as well as fleece lined options, such as fleece lined jeans and leggings. They're amazing!<b> </b></li>
<li><b>Wool: </b>they have some good wool options. I would skip the wool socks, at least the women's ones. They're thin, not warm, and get holes. You can try the men's ones, but I personally buy mine from <a href="http://amzn.to/2nngK9A" rel="nofollow" target="_blank">Smartwool</a>. Check out <a href="https://www.sierratradingpost.com/">Sierra Trading Post</a> since they sell them for about half of what you'd pay on <a href="http://amzn.to/2nngK9A" rel="nofollow" target="_blank">Amazon</a>. </li>
<li><b>Cashmere: </b><a href="http://www.telegraph.co.uk/fashion/shopping/the-best-affordable-cashmere-to-buy-this-winter/" target="_blank">Uniqlo has good, affordable cashmere</a>. I'm constantly hearing about how Uniqlo's cashmere rivals more expensive brands. They have tops, hats, gloves, and more. Here's an article that talks about <a href="https://www.thecut.com/2016/09/why-is-uniqlo-cashmere-so-cheap.html" rel="nofollow" target="_blank">how they keep their prices low</a> and another that surmises that <a href="https://www.racked.com/2016/11/16/13633090/why-are-cashmere-sweaters-so-expensive" target="_blank">the grade of cashmere is probably a mix of A and B</a>. </li>
</ul>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B013S2X6HA" style="border: none !important; margin: 0px !important;" width="1" />Like wool socks, you will pay a decent amount, about
10,000-25,000 for tops or bottoms. Buy at the end of the season if
possible. If not, they're still worth buying. Mine have last years. I
would not buy Heattech socks. They're thin, not that warm, and easily get
holes in them. Buy wool socks instead.<br />
<ul>
</ul>
<br />
<div style="text-align: center;">
<b><span style="font-size: large;">Home</span></b></div>
Small changes in your home can make a big difference to keeping the heat in, the cold out, and lowering your heating bill. Many of these items are ubiquitous in Korea. You can find them online (gmarket and coupang), at discount stores (such as Daiso), and grocery stores (like E-mart and Home Plus). Usually buying them online will save you money, but sometimes stores have good deals as well. You can also often find them in buy and sell Facebook groups. <b></b><br />
<b><br /></b>
<b>Electronics</b><br />
Here are a few recommended electronics to get you through the cold winter. <b><br /></b><br />
<ul>
<a href="https://www.amazon.com/Portable-Heater-Oittm-Oscillating-Protection/dp/B076CWCVQH/ref=as_li_ss_il?ie=UTF8&qid=1512352734&sr=8-2-spons&keywords=space+heater&psc=1&linkCode=li2&tag=tt01df-20&linkId=b2e074b570b5ab5daf5acd21246bbd96" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt=" winter space heater" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B076CWCVQH&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a>
<li><b>Electric blankets: </b><a href="http://amzn.to/2keiAbr" rel="nofollow" target="_blank">They're much safer</a> than they used to be. They will also save you money on your heating bill. </li>
<li><b>Electric floor mat:</b>You can buy small or large electric floor mats.The floor is heated as it is, but an <a href="http://amzn.to/2jABDc1" rel="nofollow" target="_blank">electric floor mat</a> will save you money. </li>
<li><b>Space heaters: </b>Again, like electric blankets, <a href="http://amzn.to/2jA3klo" rel="nofollow" target="_blank">space heaters are safer</a> than they used to be. You still have to take precautions when using them though.</li>
<li><b>Heated seats: </b>Gmarket has <a href="http://glistings.gmarket.co.kr/Listview/List?GdlcCd=100000077&GdmcCd=200001871&GdscCd=300020407" rel="nofollow" target="_blank">1</a>, <a href="http://glistings.gmarket.co.kr/Listview/List?GdlcCd=100000077&GdmcCd=200001871&GdscCd=300020408" rel="nofollow" target="_blank">2</a>, and <a href="http://glistings.gmarket.co.kr/Listview/List?GdlcCd=100000077&GdmcCd=200001871&GdscCd=300020409" rel="nofollow" target="_blank">3</a> person seats that they call heating pads. They're not really made for multiple people. The number refers to the length. I have a <a href="http://item2.gmarket.co.kr/English/detailview/item.aspx?goodscode=858994059" rel="nofollow" target="_blank">2 person</a> one that is perfect for my office chair. </li>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B076CWCVQH" style="border: none !important; margin: 0px !important;" width="1" />
</ul>
<b>Home Hacks</b><br />
There are plenty of little home hacks you can do to make your home warmer<b> </b>and keep your heating costs down. <b><br /></b><br />
<ul>
<a href="https://www.amazon.com/Attmu-Classic-Rubber-Transparent-Bottle/dp/B016W7W9JE/ref=as_li_ss_il?s=home-garden&ie=UTF8&qid=1512352808&sr=1-1-spons&keywords=hot+water+bottle&th=1&linkCode=li2&tag=tt01df-20&linkId=51005a2c4c12f0d62cbe719244a0e8e3" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B016W7W9JE&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a><a href="https://www.amazon.com/Attmu-Classic-Rubber-Transparent-Bottle/dp/B016W7W9JE/ref=as_li_ss_il?s=home-garden&ie=UTF8&qid=1512352808&sr=1-1-spons&keywords=hot+water+bottle&th=1&linkCode=li2&tag=tt01df-20&linkId=51005a2c4c12f0d62cbe719244a0e8e3" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"></a>
<li><b>Flannel sheets:</b> They make a huge difference! I love my <a href="http://amzn.to/2i86SLr" rel="nofollow" target="_blank">flannel sheets</a>
and switch them out for my regular sheets in the fall. I absolutely
hate regular sheets in the winter now. It's hard to describe but
honestly, they're so cold, it's painful. Flannel sheets, wool socks,
both amazing!</li>
<li><b>Electric blankets: </b><a href="http://amzn.to/2keiAbr" rel="nofollow" target="_blank">They're much safer</a> than they used to be. They will also save you money on your heating bill. </li>
<li><b>Regular blankets:</b>Your regular old blankets, quilts, afghans, and fleece blankets are great for keeping you nice and warm. </li>
<li><b>Electric floor mat:</b>You can buy small or large electric floor mats. The floor is heated with the ondol, but an <a href="http://amzn.to/2jABDc1" rel="nofollow" target="_blank">electric floor mat</a> will save you money. </li>
<li><b>Indoor tent:</b>
Koreans love tents. There's nothing like going to a a beach or park and
seeing tents all over the place. Well, they're not just for the
outdoors! They capture heat and are used inside. Stick an electric floor
mat inside and you're good to go. You can also find <a href="http://amzn.to/2jA3klo" rel="nofollow" target="_blank">tents that fit over beds</a>. </li>
<li><b>Hot water bottle: </b> An easy, cheap, no tech-needed hack is a hot water bottle. They can get pretty hot, but if you <a href="http://amzn.to/2kjH4zY" rel="nofollow" target="_blank">buy ones that come with knit covers</a>, they're nicer to cuddle up with and won't burn your child. (cover and cleaner)</li>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B016W7W9JE" style="border: none !important; margin: 0px !important;" width="1" />
</ul>
<b>Windows and Doors</b><br />
Heat can quickly escape through winters and doors so make sure yours are sealed up tightly. <b><br /></b><br />
<ul>
<a href="https://www.amazon.com/dp/B01MZ1YE68/ref=as_li_ss_il?_encoding=UTF8&psc=1&linkCode=li2&tag=tt01df-20&linkId=cd7e355e6adde77f3e732a648be14b53" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B01MZ1YE68&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a>
<li><b>Bubble wrap: </b>Put <a href="http://amzn.to/2jC8Uno" rel="nofollow" target="_blank">bubble wrap on your windows</a> to help insulate them. Sounds weird, but people swear it works and lowers their heating bill. Here's a <a href="http://www.youtube.com/watch?v=JqD5fdEj8t8">good video</a> explaining how.</li>
<li><b>Plastic wrap: </b>After you put bubble wrap directly on your windows, then cover them with <a href="http://amzn.to/2AoK4PQ" rel="nofollow" target="_blank">plastic wrap</a> to keep out drafts, then top all that off with some nice, thick <a href="http://amzn.to/2khlGf3" rel="nofollow" target="_blank">insulated drapes</a> and watch your heating bill go down. </li>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B01MZ1YE68" style="border: none !important; margin: 0px !important;" width="1" />
<li><b>Drapes: </b>Open the drapes during the day to let the sun in and close them at night. Make sure you have nice, thick drapes. <a href="http://amzn.to/2khlGf3" rel="nofollow" target="_blank">Insulated drapes</a> make a huge difference in cutting down on drafts.</li>
<li><b>Magnetic windproof door:</b> In Korea, they're very common, stores use them all the time. It's a <a href="http://amzn.to/2i5SwLa" rel="nofollow" target="_blank">thick plastic covering</a> held together by magnets.</li>
<li><b>Foam strips: </b><a href="http://amzn.to/2Atepzd" rel="nofollow" target="_blank">Putting them around windows and doors</a> will help cut down on drafts.</li>
<li><b>Draft stopper: </b>Putting these at the bottom of doors will help keep out drafts. You can <a href="http://amzn.to/2AlRC5R" rel="nofollow" target="_blank">buy them</a> or simply save money and roll up a towel.</li>
<li><b>Put a blanket in front of your door:</b> You can also use <a href="http://amzn.to/2khlGf3" rel="nofollow" target="_blank">insulated drapes</a> to keep the drafts out. </li>
<li><b>Closing doors: </b>Creating a smaller space by closing doors to rooms will also help. This is especially true when you're sleeping. Close your bedroom door and keep the heat inside. </li>
</ul>
<br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-size: large;">Food and Drink</span></b></div>
<a href="https://www.amazon.com/Instant-Ginger-Honey-Crystals-Pack/dp/B002SWB73C/ref=as_li_ss_il?s=home-garden&ie=UTF8&qid=1512353196&sr=1-4&keywords=ginger+tea&th=1&linkCode=li1&tag=tt01df-20&linkId=ec9faf4224fcf59b7f7fe9c247007a1d" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B002SWB73C&Format=_SL110_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a><img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li1&o=1&a=B002SWB73C" style="border: none !important; margin: 0px !important;" width="1" />Drinking <b>hot drinks</b> and eating<b> hot soup</b> is a great way to stay warm. Drinking <a href="http://amzn.to/2ArANpZ" rel="nofollow" target="_blank">ginger tea</a> or <a href="http://amzn.to/2ievEJS" rel="nofollow" target="_blank">ginger honey crystals</a> can help you keep warm because<b> ginger</b> improves circulation. <b>High fat foods</b>, such as nuts or avocados, can also help you feel warmer. <img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B002SWB73C" style="border: none !important; margin: 0px !important;" width="1" /><br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br />
<br />
<b><span style="font-size: large;">Cars and Strollers</span></b></div>
<div style="text-align: left;">
It's one thing for an adult to have to deal with the cold, but it's an entirely different matter for a baby or child to brave the cold weather. Before I had a car, I took my stroller everywhere and believe you me, my daughter was always nice and toasty. Sometimes she'd fall asleep in the stroller and would come out with her cheeks flushed and her hair pasted to her forehead because it was so warm. I used a stroller for a long time simply because I didn't want her walking outside in the cold and slipping on the ice when I had to walk up and downhill in the street since our street had no sidewalks. <br />
<br />
Many of these items are ubiquitous in Korea. You can find them online
(gmarket and coupang), at discount stores (such as Daiso), and grocery
stores (like E-mart and Home Plus). Usually buying them online will save
you money, but sometimes stores have good deals as well. You can also
often find them in buy and sell Facebook groups. <b><br /></b><br />
<a href="https://www.amazon.com/JJ-Cole-Bundleme-Stealth-Toddler/dp/B000G7YO7M/ref=as_li_ss_il?ie=UTF8&qid=1512113090&sr=8-3&keywords=stroller+footmuff&th=1&linkCode=li2&tag=tt01df-20&linkId=a5820aa301758979deee2d8af4600d34" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt="" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B000G7YO7M&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" title="Foot muffs for strollers" /></a><br />
<br />
<b>Footmuffs for strollers</b><br />
I've always called them sleeping bags. I've also heard them being called buntings. Whatever you call them, they're awesome. They come <a href="http://amzn.to/2BBZa4o" rel="nofollow" target="_blank">with</a> or <a href="http://amzn.to/2BBZksw" rel="nofollow" target="_blank">without hoods</a> and keep your kids snug as a bug in a rug. If you want a super warm option, check out this <a href="http://amzn.to/2jJrObJ" rel="nofollow" target="_blank">lambswool foot muff</a>. <img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B000G7YO7M" style="border: none !important; margin: 0px !important;" width="1" /><br />
<br />
<b>Stroller covers</b><br />
Driving in Korea is a pain and parking is worse. Unless I know there's parking available, I take my stroller, even in the dead of winter. I've got a collection of stroller covers. I have quilted ones for winter, like this <a href="http://amzn.to/2jcTKp5" rel="nofollow" target="_blank">Manito one</a>,
and I have summer ones that keep kids dry when it rains. I have them in different sizes as well, since I
have different strollers and they're not a one size fits all item.
Gmarket has loads of stroller covers, just make sure you choose the
correct option when checking out. I have a jogging stroller, a regular
stroller with detachable car seat, and two umbrella strollers. I haven't
found any that fit the umbrella strollers since they're too low to the
ground, so I simply unzip the bottom section and my daughter's feet
stick out. It works fine that way. <br />
<br />
<b>Lambswool seat liners</b><br />
Speaking of lambswool, a cheaper option that a <a href="http://amzn.to/2jJrObJ" rel="nofollow" target="_blank">lambswool foot muff</a>, which will run you hundreds of dollars, is a <a href="http://amzn.to/2jGU66Q" rel="nofollow" target="_blank">lambswool seat liner</a>. You could use it on it own or perhaps put it inside a regular foot muff for extra warmth. I use one in my stroller. I know that people like to add things to car seats as well such as this <a href="http://amzn.to/2BDHUMp" rel="nofollow" target="_blank">infant support insert</a>. My only issue would be to make sure your child is buckled in correctly when using inserts. Car seats aren't supposed to be cute, they're supposed to save your child's life. There's more info in <a href="https://tenderembracebirthing.blogspot.com/2017/09/car-seat-laws-in-korea.html">this post</a> about how to buckle your child in correctly. <br />
<a href="https://www.amazon.com/Cozy-Cover-Infant-Seat-Pink/dp/B0041LU1VW/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1512347896&sr=1-9&keywords=winter+car+seat+baby&th=1&linkCode=li2&tag=tt01df-20&linkId=df05d3862c5b2b27e41879e561b49a09" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt=" Cozy Cover winter car seat cover" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B0041LU1VW&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a><br />
<br />
<b>Car seat covers</b><br />
Puffy coats and car seat do not mix. There's more info in <a href="https://tenderembracebirthing.blogspot.com/2017/09/car-seat-laws-in-korea.html">this post</a> about how to buckle your child in correctly and why puffy coats can be deadly. Since you can't use puffy coats, car seat covers are great for keeping warm. There are some like this <a href="http://amzn.to/2ig9Ptr" rel="nofollow" target="_blank">JJ Cole one</a> where their heads stick out of a section. Or the <a href="http://amzn.to/2AosXzI" rel="nofollow" target="_blank">Cozy Cover</a> where their heads stick out of a circle. There are also ones which have the top part just like a blanket, so it doesn't go around the baby's head, such as this <a href="http://amzn.to/2BIzDXF" rel="nofollow" target="_blank">JJ Cole</a> one. No matter which one you get, make sure your baby can breath.<br />
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B0041LU1VW" style="border: none !important; margin: 0px !important;" width="1" />
<br />
<div style="text-align: center;">
<br />
<br />
<b><span style="font-size: large;">On the Go</span></b></div>
<a href="https://www.amazon.com/Hand-Warmers-HotSnapZ-Reusable-Pocket/dp/B004CV2YXE/ref=as_li_ss_il?ie=UTF8&qid=1512354257&sr=8-2-spons&keywords=reusable+hand+warmers&psc=1&linkCode=li2&tag=tt01df-20&linkId=9602310f85cf62b892bb02cefa4e50ea" rel="nofollow" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B004CV2YXE&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a><b>Hand warmers</b><br />
There are hand warmers available in convenience stores. Some of them <a href="http://amzn.to/2As3JhC" rel="nofollow" target="_blank">can only be used once</a>, but I like the ones that can be <a href="http://amzn.to/2BGvOCe" rel="nofollow" target="_blank">boiled and re-used</a>. Amazon also has a good selection. These are ubiquitous in Korea. You can find them at Daiso, discount stores, grocery stores, and online. <br />
<br />
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B004CV2YXE" style="border: none !important; margin: 0px !important;" width="1" /><b>Rice Socks</b><br />
I know a lot of people swear by rice socks. They're cheap and easy to make. Take a clean sock,
stick uncooked rice inside, tie a knot and chuck it in the microwave
for 30-60 seconds. Some people put a mug of water next to the rice sock
as it's in the microwave. You can also use it cold, just stick it in the freezer. You can also buy ready-made packs, like the <a href="http://amzn.to/2AswKKc" rel="nofollow" target="_blank">Bed Buddy</a>, that you can use hot or cold.<br />
<br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-61695071878584651102017-11-01T09:12:00.000+09:002018-09-10T15:52:54.751+09:00Common Tests and Interventions Done Prenatally, During Labor and Birth, and Postpartum in Korea<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Mayo-Clinic-Guide-Healthy-Pregnancy/dp/1561487171/ref=as_li_ss_il?_encoding=UTF8&qid=1510644260&sr=8-2&linkCode=li3&tag=tt01df-20&linkId=bc91b351c94a1280bb1b2ec562f18227" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" The Mayo Guide to a Healthy Pregnancy" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=1561487171&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2yZQxDn" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=1561487171" style="border: none !important; margin: 0px !important;" width="1" />While your caregiver will offer all these tests and interventions, it's up to you to accept them. They don't typically ask you if you want them However, <b>you can ALWAYS have a choice and can opt out and say no</b>. Even if you say no, your doctor is not likely to "fire" you or refuse you care. More often than not, they'll just think you're weird.<br />
<br />
You might also be interested in reading the following:<br />
<ul>
<li><a href="http://tenderembracebirthing.blogspot.com/2013/02/hospitals-and-birthing-centers-in-korea.html">hospitals and birthing centers in Korea</a> </li>
<li><a href="http://tenderembracebirthing.blogspot.com/2015/12/doctors-and-midwives-who-will-do-home.html">home births in Korea</a> </li>
<li><a href="http://tenderembracebirthing.blogspot.com/2013/02/doulas-prenatal-postpartum-and.html">doulas and birthing professionals in Korea</a> </li>
<li><a href="http://tenderembracebirthing.blogspot.com/2013/11/birth-plans-for-korea.html">birth plans for Korea</a></li>
</ul>
<br />
<b>Tests and Interventions Done Prenatally in General</b><br />
<ul>
<li>Ultrasounds, weight, and blood pressure are done at every doctor's visit.</li>
<li>Being told not to gain too much weight or even go on a diet if you're overweight. </li>
<li>No medicine offered to help with morning sickness. </li>
<li>Flu shot.</li>
</ul>
<b>First Trimester </b><br />
<ul>
<li>Monthly visits until about 28 weeks.</li>
<li>Blood and urine tests during the first visit to test for things such as protein in your urine, thyroid function, liver function, Hep B, titers for immunities to childhood disease, blood type, and HCG level. </li>
<li>Pap smear during the first visit to test for abnormalities and STDs.</li>
<li>Chorionic villus sampling (CVS) done between 10-13 weeks if you're over 35 or high risk.</li>
<li>4D ultrasound done around 12 weeks as part of the Nuchal Translucency (NT) test.</li>
<li>First trimester screening around 12 weeks which involves the NT test and blood test to test for chromosomal abnormalities.</li>
</ul>
<b>Second Trimester </b><br />
<ul>
<li>Monthly visits until about 28 weeks.</li>
<li>Amniocentesis done between 15-20 weeks if you're over 35 or high risk.</li>
<li>Triple or Quad test done between 15-20 weeks to test for chromosomal abnormalities. </li>
<li>Flu shot during winter.</li>
<li>Gestational diabetes (GDM) test done between 24-28 weeks. </li>
</ul>
<b>Third Trimester </b><br />
<ul>
<li>Visits every two weeks between about 28-36 weeks.</li>
<li>Weekly visits from 36 weeks until you give birth.</li>
<li>Rhogam shot given around 28 weeks to Rh- moms. </li>
<li>Blood test to check for anemia and cholesterol levels done between 28-32 weeks. </li>
<li>Internal ultrasound / exam to check cervical length done between 28-32 weeks. </li>
<li>Urine tests done between 28-36 weeks to check for protein in your urine. </li>
<li>DTaP shot after 32 weeks.</li>
<li>Non-Stress Test done around 36 weeks. </li>
<li>Group B Strep (GBS) test done around 36 weeks. </li>
<li>X-Ray done around 36 weeks to rule out tuberculous. Not as commonly done as before.</li>
<li>EKG done around 36 weeks to check for abnormalities that might interfere with medicine given during birth. </li>
<li>Induction at 41w3d. </li>
</ul>
<b>Tests and Interventions Done During Labor and Birth</b><br />
<ul>
<li>Induction done after 12 hours of water breaking if 36+ weeks.</li>
<li>Vaginal exam upon admittance and then every hour.</li>
<li>Monitoring blood pressure and temperature.</li>
<li>Fetal monitoring for 15-20 minutes every hour using a belt strapped across the mom's belly.</li>
<li>Enemas.</li>
<li>Shaving of pubic hair.</li>
<li>IVs for fluids, antibiotics, and/or glucose. </li>
<li>No food or drink during labor.</li>
<li>Birthing on your back.</li>
<li>Episiotomies (an incision made from the vaginal wall). </li>
<li>Pitocin.</li>
<li>Coached pushing aka purple pushing.</li>
<li>Immediate clamping of the umbilical cord.</li>
<li>Pitocin and massage to birth the placenta.</li>
<li>"Emergency" C-sections. The rate for Korea is about 33%, which is the same as the USA. </li>
<li>Rhogam shot given up to 72 hours after given birth if the mom is Rh negative.</li>
</ul>
<br />
<b>Tests and Interventions Done Postpartum</b><br />
<ul>
<li>Suctioning the baby's airway after birth.</li>
<li>Washing the baby with soap and water.</li>
<li>Taking the baby away immediately to be weighed and measured.</li>
<li>Taking the baby to the nursery.</li>
<li>NICU: Seeing your baby twice a day for 20 minutes. <a href="http://tenderembracebirthing.blogspot.com/2014/06/nicus-in-korea.html">Info about NICUs in Korea</a>. </li>
<li>Feeding the baby formula and/or sugar water. </li>
<li>Erythromycin Eye Ointment. </li>
<li>Vitamin K shot. </li>
<li>Hepatitis B shot.</li>
<li>PKU test done between 3-4 days old.</li>
<li>Bacille Calmette-Guerin (BCG) shot for TB given around 2 weeks.</li>
<li>Staying 3 days (if a vaginal birth) - 5 days (if a C-section).</li>
<li>Check-up at 6 weeks for the mom. </li>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-90480970069800386152017-09-01T20:33:00.000+09:002018-09-10T16:05:25.944+09:00Car Seat Laws for Kids in Korea<div style="text-align: right;">
</div>
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<br />
Legally speaking, in Korea a child must be in an <a href="http://amzn.to/2hreTe4" rel="nofollow" target="_blank">car seat</a> or a <a href="http://amzn.to/2AGW9Q7" rel="nofollow" target="_blank">booster seat</a> until they're six years old (Western age). The fine is 60,000 if you're caught and you're child doesn't have one. It's very unlikely that you will be pulled over and fined. I've seen infants on the driver's lap, kids bouncing around, and even kids popping up through sunroofs.<br />
<br />
However, this is literally a matter of life or death! I cannot stress this enough. I know some people get complacent after living in Korea for a while. But, don't even think about not using car seats! You must put your child in a car seat and you must buy a new one. Do not skimp on this product. Scrimp and save, find a way to use a car seat.<br />
<br />
I know that car seat laws are lax, but that's no excuse for not putting your child in one. <br />
<br />
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<div style="text-align: center;">
<span style="font-size: x-large;"><b>Please don't buy a used one</b></span></div>
If it's been in any crash or slightly damaged in any way, it could be compromised. It's not worth saving money when your child's life is on the line. Since it's a big ticket item, consider <a href="https://www.amazon.com/gp/baby/homepage?ref_=assoc_tag_ph_1402131859555&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=tt01df-20&linkId=4512a5c4ca928f5770461e0d8cddc64e" rel="nofollow" target="_blank">putting it on your baby registry</a>. Or cross something else off your list and get a car seat. <br />
<br />
<div style="text-align: center;">
<span style="font-size: x-large;"><b>Installing a car seat</b></span></div>
Remember to keep your child rear-facing as long as possible. It doesn't matter if they're a year old, you don't have to turn them around: keep them facing backwards.<br />
<br />
It's not easy to install a car seat. You can check online for more info. Unlike some countries, fire departments and police stations cannot check your car seat to make sure it's properly installed. In addition, hospitals and birthing centers aren't going to check if you have a car seat installed before you take your baby home. You could go home in a taxi with them in the front seat and they're not going to stop you. Here are some good sites.<br />
<ul>
<li><a href="http://www.thecarseatlady.com/" target="_blank">The Car Seat Lady</a></li>
<li><a href="http://www.dmv.org/how-to-guides/install-child-seat.php" target="_blank">DMV</a> </li>
<li><a href="http://www.mto.gov.on.ca/english/safety/install-child-car-seat.shtml" target="_blank">Ontario Ministry of Transportation</a></li>
<li><a href="https://www.safercar.gov/parents/CarSeats/How-To-Install-Car-Seats.htm" target="_blank">Safer Car</a></li>
<li><a href="http://www.which.co.uk/reviews/child-car-seats/article/fitting-a-child-car-seat/how-to-fit-a-child-car-seat--video-guides" target="_blank">Which</a> </li>
</ul>
<div style="text-align: center;">
<span style="font-size: x-large;"><b>How to buckle your child in correctly</b></span></div>
I know that it gets freezing cold in Korea. And that car seats are cold. And that you don't want your child to be cold. <b>Never, ever put your child in a car seat while they're wearing coats. </b><a href="https://www.youtube.com/watch?v=V7bTQsU_4Mo" target="_blank">This video</a> shows what happens when you put your baby in their car seat while wearing a coat.<b> </b><a href="https://www.youtube.com/watch?v=QnBqWuhc6kE" target="_blank">The car seat lady</a> and this <a href="https://www.youtube.com/watch?v=1Stnh-v7Re8" target="_blank">crash test</a> will explain more and why it can be deadly. <br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-19073952479628722072017-08-01T14:10:00.000+09:002018-09-10T16:04:45.064+09:00Sharing Breastmilk in Korea: Donating and Receiving<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Lansinoh-Breastmilk-Convenient-Patented-Freezing/dp/B006XISCNA/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1510645180&sr=1-5&keywords=milk+storage+bags&th=1&linkCode=li3&tag=tt01df-20&linkId=9be329ba3846f3c17a35bd86b91f88f9" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Linsinoh Breast Milk Storage Bags" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B006XISCNA&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
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<b>Updated 11 September 2018 </b><br /><br />I know that moms share breastmilk both formally and informally. As a La Leche League Leader, I can only recommend the former, however, <a href="http://www.llli.org/release/milksharing.html" target="_blank">LLL allows</a> me to give "information and support, including information about the benefits and risks of such practices as induced lactation, relactation, wet-nursing, or cross-nursing."<br />
<br />
<a href="http://apps.who.int/gb/archive/pdf_files/WHA55/ea5515.pdf?ua=1" target="_blank">The World Health Organization</a> says that if a baby cannot be breastfed by his or her mother, then expressed breastmilk from the baby's mother, breastmilk from a healthy wet-nurse or a human-milk bank, or a breastmilk substitute should be given in that order.<br />
<br />
Ultimately, I can provide information. It is up to you to make the decision along with your health care provider. <br />
<br />
<b>Milk Banks</b><br />
There are only two milk banks in Korea. In order to get milk from the milk bank, your baby has to be a preemie or have a documented illness. If you want to donate, they will require a test
for STDs plus a hepatitis B vaccination. You will have to pay for both of these. I'm not sure how hard it is for non-Korean speaking foreigners to donate milk. I imagine it's like donating blood. In theory, it's possible; in practice, very difficult.<br />
Donating milk to milk banks was in the Korean news. You can see the story <a href="http://naver.me/5MX9oWtS" target="_blank">here</a>.<br />
<ul>
<li><a href="http://www.khnmc.or.kr/milkbank/04/01.jsp" target="_blank">KyungHee University Hospital</a> at Kangdong in Seoul.
The phone number is 02-440-7731.</li>
<li>Iksan Jeil Hospital. The phone number is 063-840-7629, 2300</li>
</ul>
<b>How much milk do you need?</b><br />
There's <a href="https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/" target="_blank">an article by KellyMom</a>
which explains that babies aged 1-6 months need about 19-30 oz (570-900
ml) of breastmilk per day. Some women get milk from one other women,
while others get milk
from many different women. Some also supplement with formula. I do not know how much Korean milk banks charge for milk. I know in the USA, it's about $4 an ounce. <br />
<br />
<b>Pasteurizing the milk</b><br />
In milk banks, the milk goes through a pasteurization process. That's not the case if you connect directly with another mom. You need to be able to trust the mom you get the milk from.<br />
<br />
Some families decide to pasteurize any and all donor milk they use. Sometimes the baby doesn't like the taste of donated breastmilk. <a href="https://kellymom.com/bf/pumpingmoms/milkstorage/lipase-expressedmilk/" target="_blank">Scalding the breastmilk</a> can help. Eats on Feets also has information on <a href="http://www.eatsonfeetsresources.org/?page_id=257" target="_blank">two different ways to pasteurize milk</a>. Milkshare has good info on <a href="http://milkshare.birthingforlife.com/donorscreening" target="_blank">how to screen mothers</a> that you're getting milk from.<br />
<br />
<b>Milk sharing resources, risks, and benefits</b><br />
I highly encourage you to read these articles as well as do your own research before making a decision.<b> </b>Only you can decide what is right for you and your child.<b><br /></b><br />
<ul>
<li>AWHONN has an article on <a href="https://awhonnconnections.org/2016/08/05/informal-milk-sharing-in-the-united-states/" target="_blank">informal milk sharing</a>.</li>
<li>Breastfeeding USA wrote about <a href="https://breastfeedingusa.org/content/article/milk-sharing-formal-and-informal" target="_blank">milk sharing: formal and informal</a>.</li>
<li>Eats on Feets wrote about <a href="http://www.eatsonfeetsresources.org/?page_id=64" target="_blank">things to keep in mind if you're going to be donating or getting donated breastmilk</a> as well as about <a href="http://www.eatsonfeetsresources.org/?page_id=458" target="_blank">risks</a>.</li>
<li>The FDA has an article on <a href="https://www.fda.gov/ScienceResearch/SpecialTopics/PediatricTherapeuticsResearch/ucm235203.htm" target="_blank">donor human milk</a>. </li>
<li>Feed the Baby LLC has information on <a href="http://feedthebabyllc.com/milk-sharing/" target="_blank">milk sharing</a>.</li>
<li>Here's what <a href="http://www.llli.org/release/milksharing.html" target="_blank">La Leche League</a> has to say about it. </li>
<li>Milkshare has good info on <a href="http://milkshare.birthingforlife.com/donorscreening" target="_blank">how to screen mothers</a> you're getting milk from. </li>
<li><a href="http://apps.who.int/gb/archive/pdf_files/WHA55/ea5515.pdf?ua=1" target="_blank">The World Health Organization</a> has a PDF covering lots of info. </li>
<li>U.S. News wrote about the <a href="https://health.usnews.com/health-news/health-wellness/articles/2015/06/15/the-dangers-of-sharing-breast-milk" target="_blank">dangers of sharing breastmilk</a>.</li>
</ul>
<div style="text-align: center;">
<b>Where to Find Breastmilk Sharing Communities in Korea </b><br />
<div style="text-align: left;">
Please check the milk sharing resources mentioned above. <a href="https://www.facebook.com/groups/623389751147082/" target="_blank">MMKorea Nursing Support</a> has information on how to send breastmilk. Most families will pay for the breastmilk storage bags as well as shipping costs.<br />
<br />
<b><a href="https://www.facebook.com/EOFSouthKorea/" target="_blank">Eats on Feets</a></b>: Here are the <a href="https://www.facebook.com/EOFSouthKorea/photos/a.377246289405059/523151104814576/?type=3&permPage=1&hc_location=ufi" target="_blank">current offers and requests</a>.<br />
<b> </b> </div>
</div>
<b><a href="https://www.facebook.com/hm4hbsouthkorea/?ref=br_rs" target="_blank">Human Milk 4 Human Babies (HM4HB) - South Korea</a>: </b>You can message this group and they will post on your behalf whether it be an offer or a request.<br />
<br />
<b><a href="https://www.facebook.com/groups/623389751147082/" target="_blank">MMKorea Nursing Support</a>: </b>This is not a milk sharing group, but a peer-to-peer breastfeeding support group. With that being said, it's Korea-wide and women are usually able to <b>help.</b><br />
<br />
<b>Local parenting or mom groups: </b>Someone often knows someone. Some women have been known to pump specifically for another baby. <br />
<br />
<b>Check military groups: </b>Often moms who PCS have to get rid of loads of milk. If you know someone who's military, ask them if they can post on your behalf.<br />
<br />
<div style="text-align: center;">
<b>Other Breastmilk Sharing Options: Currently Not Available in Korea</b></div>
<div style="text-align: left;">
<b><a href="http://milkshare.birthingforlife.com/connect" target="_blank">MilkShare</a></b><br />
They
have an email list they send out. It's geared towards women in the USA.
However, maybe someone in Korea could set up something similar.</div>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-42995626595908464082017-07-08T12:44:00.000+09:002018-08-20T14:15:47.933+09:00The Big Latch On Korea 2017<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Womens-Funny-Breastfeed-Repeat-Heather/dp/B073GG7VQN/ref=as_li_ss_il?ie=UTF8&qid=1510616694&sr=8-18&keywords=breastfeeding+awareness+t-shirts&linkCode=li2&tag=tt01df-20&linkId=f19b7b7097fc234583d302bf2810e299" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Eat, Breastfeed, Repeat" border="0" src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B073GG7VQN&Format=_SL160_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
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August is Breastfeeding Awareness Month and all over the world people will be participating in events to celebrate. <img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li2&o=1&a=B073GG7VQN" style="border: none !important; margin: 0px !important;" width="1" />If you'd like to show your support for Breastfeeding Awareness, look at the items below: <br />
<ul>
<li><a href="http://amzn.to/2jqdc4t" rel="nofollow" target="_blank">Breast is best pin</a></li>
<li><a href="http://amzn.to/2yBXoOM" rel="nofollow" target="_blank">Eat, breastfeed, repeat t-shirt</a> </li>
<li><a href="http://amzn.to/2yBSHob" rel="nofollow" target="_blank">Milk machine t-shirt</a> </li>
<li><a href="http://amzn.to/2iVNxgb" rel="nofollow" target="_blank">Milk on tap t-shirt</a></li>
<li><a href="http://amzn.to/2jooEhl" rel="nofollow" target="_blank">National Breastfeeding Awareness Month t-shirt</a> </li>
<li><a href="http://amzn.to/2zCTgBG" rel="nofollow" target="_blank">Peace, love, breastfeeding t-shirt</a> </li>
<li><a href="http://amzn.to/2yygllD" rel="nofollow" target="_blank">Stop looking at my baby's lunch t-shirt</a></li>
<li><a href="http://amzn.to/2yA3jUK" rel="nofollow" target="_blank">This mom makes frequent breastfeeding stops t-shirt</a></li>
</ul>
There are also a few events going on that you can participate in: <br />
<ul>
<li>At 10:30am on August 4th and 5th, 2017, people will participate in <a href="http://www.biglatchon.org/" target="_blank">The Global Big Latch On</a>. </li>
<li>All day on Sunday, August 6th is <a href="https://biglatchon.org/selfies-sunday/" target="_blank">Selfie Sunday</a>. </li>
<li>All day on Monday, August 7th there will be <a href="https://biglatchon.org/express-yourself/" target="_blank">Express Yourself</a>. </li>
</ul>
The latter two you can do on your own, but the Global Big Latch On takes place with other people. <br />
<br />
<b>What is <a href="http://www.biglatchon.org/" target="_blank">The Global Big Latch On</a>?</b><br />
Their website states that "Global Big Latch On events take place at registered locations around the world, where women gather together to breastfeed and offer peer support to each other. Their friends, family and community join this celebration to promote and support breastfeeding. Volunteers from within the community host each location, hosting a Global Big Latch On event creates a lasting support network for the community."<br />
<br />
It started in New Zealand in 2005. There are many reasons behind this event, according to their site.
<br />
"Global Big Latch On events aim to protect, promote & support breastfeeding families by:
<br />
<ul>
<li>Provide support for communities to identify and grow opportunities to provide on-going breastfeeding support and promotion in local communities.
</li>
<li>Raise awareness of breastfeeding support and knowledge available locally and globally. </li>
<li>Help communities positively support breastfeeding in public places. </li>
<li>Make breastfeeding as normal part of day-to-day life at a local community level.</li>
<li>Increase support for women who breastfeed – women are supported by their partners, family and their communities.
</li>
<li>Ensure communities have the resources to advocate for coordinated appropriate and accessible breastfeeding support services."
</li>
</ul>
<b>Who Can Participate?</b><br />
Breastfeeding moms, their partners, and their supporters are welcome to join. They will count three different things: the number of latches, the number of breastfeeding women, and the total number of people. They recognise that breastfeeding journets are different. As such, in order to be counted as a latch, you can have<br />
<ul>
<li>A direct latch</li>
<li>A supplemental nursing system or nipple shield</li>
<li>Express milk using your hands or pump</li>
<li>Feed your child breastmilk using an alternative method</li>
</ul>
In Korea there will be 2 events, one in <b>Yongsan, Seoul </b>and one in <b>Songtan, Pyeongtaek</b>. Be sure to check out <a href="https://www.facebook.com/BigLatchOnKorea/" target="_blank">Big Latch On Korea</a> on Facebook as well. <br />
<br />
<b>Want to Donate or Help Out?</b><br />
If you're a small or local business, consider donating a prize for the raffle. If you'd like to donate money, please do so on <a href="https://biglatchon.org/donate-now/" target="_blank">The Big Latch On</a> website. If you'd like to donate your time, please contact <a href="https://www.facebook.com/profile.php?id=13921794" target="_blank">Sheila</a> (Seoul) or <a href="https://www.facebook.com/sharon.helewa" target="_blank">Sharon</a> (Pyeongtaek) to find out how you can help out.<br />
<br />
<b>Yongsan, Seoul: Friday, August 4th from 10-11:30am</b><br />
The location is TBA. You can register on the <a href="https://www.facebook.com/events/1739613599669817/?acontext=%7B%22source%22%3A5%2C%22page_id_source%22%3A562168257173101%2C%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22main_list%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A562168257173101%2C%5C%22tour_id%5C%22%3Anull%7D%22%7D]%2C%22has_source%22%3Atrue%7D" target="_blank">Facebook</a> page or on the <a href="https://biglatchon.org/apps/location-detail/?location_id=1324" target="_blank">Big Latch On</a> website. The location code for this event is 1324. <a href="https://www.facebook.com/KARPhotos4/" target="_blank">Victor</a> will be there to take photos. There will be a raffle and the following businesses will be providing prizes. <br />
<ul>
<li><a href="https://www.facebook.com/amymorganco/?ref=br_rs" target="_blank">Amy Morgan and Co.</a></li>
<li><a href="https://www.facebook.com/artnightkorea/" target="_blank">Art Night Korea</a> </li>
<li><a href="https://www.facebook.com/Brera-447958158677680/" target="_blank">Brera</a></li>
<li><a href="https://www.facebook.com/CreateWellnessCenter/" target="_blank">Create Wellness Center</a></li>
<li><a href="https://www.facebook.com/doolookidsshop/" target="_blank">Dooloo Kids Shop</a> </li>
<li><a href="https://www.facebook.com/sproutseoul/" target="_blank">Sprout-Natural Healthy Whole Food Service</a> </li>
<li><a href="https://www.facebook.com/SweetSeasonsbyJayleen/" target="_blank">Sweet Seasons by Jayleen</a> from Fat Cat Neighborhood Bistro in HBC </li>
<li><a href="https://www.facebook.com/Bakerstableseoulsquare/" target="_blank">The Baker's Table</a> in Kyungridan and Seoul Square</li>
<li><a href="https://www.facebook.com/vreidbfsupport/" target="_blank">Vanessa Reid - Birth and Breastfeeding Services</a></li>
</ul>
<br />
<b>Songtan, Pyeongtaek: Saturday, August 5th from 10-11am</b><br />
The event will be held at Cornerstone, which is a coffee shop near Posco. You can find a map on the Facebook event. Since they are letting us use the location they have asked that people buy one drink. You can register on the Facebook page or on the <a href="https://biglatchon.org/apps/location-detail/?location_id=1326" target="_blank">Big Latch On</a> website. The location code for this event is 1326. <br />
<ul>
<li><a href="https://www.facebook.com/afterhoursstyle/?fref=mentions" target="_blank">After Hours Style</a></li>
<li><a href="https://www.facebook.com/groups/202463996608876/?fref=mentions" target="_blank">Alicia, The Bag Lady </a></li>
<li><a href="https://www.facebook.com/craftywifey16/?fref=mentions" target="_blank">Angie's Crafts</a></li>
<li><a href="https://www.facebook.com/artnightkorea/" target="_blank">Art Night Korea</a> </li>
<li><a href="https://www.facebook.com/ekhinsavath?fref=mentions" target="_blank">Ehvan Khinsavath</a> from Rodan and Field</li>
<li><a href="https://www.facebook.com/groups/194354850927754/?fref=mentions" target="_blank">Essential Oils with Cecilia</a> </li>
<li><a href="https://www.facebook.com/FourTwigsStudios/?fref=mentions" target="_blank">Four Twigs</a></li>
<li><a href="https://www.facebook.com/loco.tacos.5?fref=mentions" target="_blank">Locos Tacos</a> </li>
<li><a href="https://www.facebook.com/groups/LulaRoeSamMarie/?fref=mentions" target="_blank">LuLaRoe with Sam Marie</a></li>
<li><span id="goog_645343921"></span><a href="https://www.facebook.com/Megs-Memories-Photography-800180290035171/?fref=mentions" target="_blank">Meg's Memories Photography</a> <span id="goog_645343922"></span></li>
<li><a href="https://www.facebook.com/ruthschriscreations/?fref=mentions" target="_blank">RC Creations</a></li>
<li><a href="https://www.facebook.com/stephanieallisonphotography/?fref=mentions" target="_blank">Stephanie Allison Photography</a> </li>
<li><a href="https://www.facebook.com/tinaslittleangel/" target="_blank">Tina's Little Angels Babysitting/Tutoring Osan</a> </li>
<li><a href="https://www.facebook.com/vreidbfsupport/" target="_blank">Vanessa Reid - Birth and Breastfeeding Services</a> </li>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
Sharonhttp://www.blogger.com/profile/00052525872514292116noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-22685182018687773242017-06-01T09:07:00.000+09:002018-12-13T00:10:32.350+09:00Where to Buy a New Breast Pump in Korea<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Spectra-Baby-USA-Hospital-Rechargeable/dp/B00DBKFFJM/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1510642600&sr=1-5&keywords=breast+pump+spectra&linkCode=li3&tag=tt01df-20&linkId=b1aa52d931efa199dd897b3cbb9eea37" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Spectra S1 Double Electric Breast Pump" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B00DBKFFJM&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2hqlftT" rel="nofollow" target="_blank">Spectra S1: Buy from Amazon</a></td></tr>
</tbody></table>
When planning on what to get for your baby, you need to consider how you will raise your child. Different people will spend money on different things. Pumps can be expensive but you can also <a href="https://www.amazon.com/gp/baby/homepage?ref_=assoc_tag_ph_1402131859555&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=tt01df-20&linkId=4512a5c4ca928f5770461e0d8cddc64e" rel="nofollow" target="_blank">put them on your baby registry</a>. <br />
<br />
<b>How Long is a Pump Good For?</b><br />
<b></b><br />
Many people make the mistake of asking long a pump is good for. The problem with this
is that pumps aren't good for weeks, months, or years, they're good for a certain number of hours. Most breast pumps
are good for about 400 hours. <br />
<ul>
<li>Someone has a baby in the NICU and they need to pump 10 times a day
for about 20 minutes each time. After one month of doing this, the pump
would have clocked 100 hours. </li>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Spectra-Baby-USA-Double-Single/dp/B00BLBLR1I/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1510637825&sr=1-7&keywords=breast+pump&linkCode=li3&tag=tt01df-20&linkId=c3c9c6a403531c6b153ef69d78b30607" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Spectra 2 Hospital Grade Breast Pump" border="0" src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B00BLBLR1I&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2AFGjFc" rel="nofollow" target="_blank">Spectra S2: Buy from Amazon</a></td></tr>
</tbody></table>
<li>Someone pumps twice a day for 10 minutes each time. Assume that
they work 242 days in the year. After a year of doing this, they would
only be at about 80 hours.</li>
</ul>
<b>Closed vs. Open Breast Pumps</b><br />
A closed pump keeps the milk from entering the tubing. <a href="http://thepumpingmommy.com/closed-system-breast-pumps-honestly-does-it-really-matter" target="_blank">The Pumping Mommy</a> and <a href="http://kellymom.com/bf/pumpingmoms/pumping/buying-a-used-or-new-pump/" target="_blank">Kelly Mom</a>
also have some great info about why you should buy a closed breast
pump, especially if you're buying a used one. Closed pumps are <a href="http://www.who.int/nutrition/publications/code_english.pdf" target="_blank">WHO compliant</a>. Open pumps are not. <br />
<br />
<b>Closed Breast Pumps</b><br />
Here
are some closed breast pumps. There are hospital-grade, double electric
pumps, single electric pumps, and single manual pumps. Be sure to read
the reviews to see which one would be best for you. I always read the
negative reviews first. You can also filter them to only see verified purchases.<b></b><br />
<b></b><br />
<ul>
<li>Ameda <a href="http://amzn.to/2bNa669" rel="nofollow" target="_blank">Elite</a>, <a href="http://amzn.to/2cAtWCQ" rel="nofollow" target="_blank">Platinum</a>, and <a href="http://amzn.to/2crtF0O" rel="nofollow" target="_blank">Purely Yours</a></li>
<li>Ardo <a href="http://amzn.to/2c57ajx" rel="nofollow" target="_blank">Calypso</a>, <a href="http://amzn.to/2cru9UC" rel="nofollow" target="_blank">Calypso-to-go</a>, and <a href="http://amzn.to/2bNcNo4" rel="nofollow" target="_blank">Carum </a></li>
<li>Avent <a href="http://amzn.to/2croa27" rel="nofollow" target="_blank">Double Electric Breast Pump</a>, <a href="https://www.amazon.com/Philips-AVENT-Electric-Discontinued-Manufacturer/dp/B001FSHJFU" target="_blank">ISIS IQ Uno</a>, and <a href="http://amzn.to/2crV3Pi" rel="nofollow" target="_blank">ISIS IQ Uno Complete</a> </li>
<li>Bailey <a href="http://amzn.to/2bWIeJQ" rel="nofollow" target="_blank">Nurture III</a>, <a href="http://amzn.to/2bPO9Vk" rel="nofollow" target="_blank">Nurture III Basic</a>, and <a href="http://amzn.to/2cru5Ep" rel="nofollow" target="_blank">Nurture III Deluxe</a></li>
<li>Evenflo <a href="https://www.amazon.com/Evenflo-Comfort-Auto-Cycling-Discontinued-Manufacturer/dp/B00015QGKC" target="_blank">Comfort Select Dual</a> </li>
<li>First Years <a href="http://amzn.to/2bPP1Ju" rel="nofollow" target="_blank">Natural Comfort Double</a> </li>
<li>Freemie <a href="http://amzn.to/2bPPw6l" rel="nofollow" target="_blank">Freedom</a> and <a href="http://amzn.to/2crTocn" rel="nofollow" target="_blank">Equality</a> </li>
<li>Hygeia <a href="http://amzn.to/2bWHR2j" rel="nofollow" target="_blank">EnDeare</a>, <a href="http://amzn.to/2bPQG1O" rel="nofollow" target="_blank">EnJoye-EPS</a>, <a href="http://amzn.to/2bPQnDX" rel="nofollow" target="_blank">EnJoye-EXT</a>, <a href="http://amzn.to/2c5eqN2" rel="nofollow" target="_blank">EnJoye-LBI</a>, and <a href="http://amzn.to/2bNbUw1" rel="nofollow" target="_blank">EnJoye-LBI Professional</a></li>
<li>Lansinoh <a href="https://www.amazon.com/Lansinoh-Affinity-Electric-Discontinued-Manufacturer/dp/B00AELHPDA" target="_blank">Affinity Pro</a>, <a href="https://www.amazon.com/Lansinoh-Double-Electric-Breast-BPA-free/dp/B001TUZOBA/ref=sr_1_1_s_it?s=baby-products&ie=UTF8&qid=1473048787&sr=1-1&keywords=lansinoh+double+electric+breastpump" target="_blank">Double Electri</a>c, and <a href="http://amzn.to/2bNc5XY" rel="nofollow" target="_blank">Signature Pro</a></li>
<li>Limerick PJ's <a href="http://amzn.to/2bPQQpJ" rel="nofollow" target="_blank">Bliss</a> and <a href="https://limerickinc.com/Pjs_Comfort" target="_blank">Comfort</a> </li>
<li>Lucina <a href="https://lucinacare.com/melodi-one-advanced-breast-pump-751.html" target="_blank">Melodi One</a></li>
<li>Medela <a href="http://amzn.to/2crWe0S" rel="nofollow" target="_blank">Lactina</a>, <a href="http://amzn.to/2crUMvI" rel="nofollow" target="_blank">Symphony</a>, and <a href="http://amzn.to/2bQOLHd" rel="nofollow" target="_blank">Swing</a></li>
<li>Playtex <a href="https://www.amazon.com/Playtex-Embrace-Breast-Discontinued-Manufacturer/dp/B0000TYHD2/ref=cm_cr_arp_d_product_top?ie=UTF8" target="_blank">Embrace</a></li>
<li>Rumble Tuff <a href="http://amzn.to/2cgoXUq" rel="nofollow" target="_blank">Serene Express Duo</a> </li>
<li>Spectra <a href="http://amzn.to/2bQPoAy" rel="nofollow" target="_blank">9</a>, <a href="http://amzn.to/2bQPicd" rel="nofollow" target="_blank">Dew</a>, <a href="http://amzn.to/2crxZxc" rel="nofollow" target="_blank">M1</a>, <a href="http://amzn.to/2c5fCzU" rel="nofollow" target="_blank">S1</a>, and <a href="http://amzn.to/2cgpgyq" rel="nofollow" target="_blank">S2</a></li>
</ul>
<br />
<b>Stores </b><br />
<a href="http://tenderembracebirthing.blogspot.com/2015/09/baby-fairs-in-korea.html">Baby Fairs</a> are a good place to check out different breast pumps. Sometimes it's cheaper to buy a pump at a baby fair than at a store. Stores dedicated to families, such as <a href="http://www.momsmom.com/main/index" target="_blank">Moms Mom</a> and <a href="http://www.toysrus.co.kr/" target="_blank">Toys R Us</a><br />
may have them. Bigger department stores such as <a href="http://store.lotteshopping.com/handler/AmbassaMain-StartEn" target="_blank">Lotte</a> and <a href="http://english.shinsegae.com/english/dept/dept_store.asp?STORE_CD=15" target="_blank">Shinsaegae</a> may as well. In Lotte in Myeongdong, there is a place called BB on the 7th floor that has some pumps. Around women's hospitals there are often stores dedicated to families and some bigger hospitals may actually have a store inside. Mothercare is located inside <a href="http://www.homeplus.co.kr/" target="_blank">Homeplus</a> and they may have some pumps. <a href="https://www.facebook.com/sunnysmartshopping" target="_blank">Sunny Smart Shopping</a> and <a href="https://www.gowonderfully.com/foreigner-adventures" target="_blank">Go Wonderfully</a> are services that can help you locate a pump whether from a brick-and-mortar store or an online store. <br />
<br />
<br />
<b>Online direct from companies</b><br />
<ul>
<li><a href="http://english.11st.co.kr/" target="_blank">11th Street </a></li>
<li><a href="https://www.facebook.com/groups/226090047408735/" target="_blank">Baby Mini Mall</a></li>
<li><a href="http://www.coupang.com/" target="_blank">Coupang</a> </li>
<li><a href="http://www.dawa.co.kr/index.phpESL" target="_blank">Dawa</a> </li>
<li><a href="http://www.gmarket.co.kr/" target="_blank">Gmarket</a></li>
</ul>
<b>Online from people</b><br />
Sometimes people buy a pump or are given a pump and never use it. You might find one listed on one of the sites below. <br />
<ul></ul>
<ul>
<li><a href="http://www.seoul.craigslist.co.kr/" target="_blank">Craigslist</a>
</li>
<li><a href="http://www.facebook.com/groups/138819826216228/" target="_blank">Flea Market</a></li>
<li><a href="https://www.facebook.com/groups/740057799446309/" target="_blank">Kids in Korea Swap & Sell</a> </li>
<li>
<a href="http://www.facebook.com/groups/170182479775560/183830138410794/" target="_blank">Korea Maternity/Baby Gear Sale Extravaganza</a></li>
<li><a href="https://www.facebook.com/groups/1376996229290916/" target="_blank">Osan Flea Market for moms, babies, and toddlers</a> </li>
<li><a href="http://www.facebook.com/groups/201984913177618/" target="_blank">Osan Mom Swap</a></li>
<li><a href="https://www.facebook.com/groups/seoulbuyandsell/" target="_blank">Seoul Buy and Sell </a></li>
<li><a href="https://www.facebook.com/groups/784096431648128/" target="_blank">Seoul Military Buy and Sell</a> </li>
<li><a href="http://www.facebook.com/groups/seoulmama/" target="_blank">Seoul Mamas</a></li>
<li><a href="http://www.facebook.com/groups/197972940295201/" target="_blank">Stuff for Sale</a></li>
</ul>
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-7342676205684829662017-05-01T08:55:00.000+09:002018-08-20T14:14:05.210+09:00Why the Words "Low" and "High" Should Not be Used by Your Doctor<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1510642802&sr=8-1&keywords=ina+may&linkCode=li3&tag=tt01df-20&linkId=1ce9418dac1fe5e326af912d646552f6" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Ina May's Guide to Childbirth" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=0553381156&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2yAjyRw" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=0553381156" style="border: none !important; margin: 0px !important;" width="1" />It often happens like this. At a routine doctor's visit you're told . . .<br />
<ul>
<li>your heart rate . . .</li>
<li>your baby's heart rate . . .</li>
<li>the amniotic fluid . . . </li>
<li>the baby's weight . . . </li>
<li>your blood pressure . . . </li>
</ul>
is too low / too high so we need to do . . . <br />
<ul>
<li>an induction.</li>
<li>an (emergency) C-section.</li>
<li>more tests. </li>
</ul>
More often than not it's accompanies by fear and guilt techniques such
as if you don't do this your baby could have serious long-term problems
or even death. <a href="http://amzn.to/2yAjyRw" rel="nofollow" target="_blank">This is absolutely horrible and bullies parents into making decisions</a> when they have not received complete informed consent. When you're told this by your doctor, you blindly do what they tell you. Granted there are situations that do merit immediate care. However, usually things are normal.<br />
<br />
<b>Another example</b><br />
Let's step away from doctors and get a different perspective. Imagine you want to find out the weather forecast for the next week and all that you can see is the date and "hot" or "cold". That's it. No temperatures. That's not very helpful, is it?<br />
<br />
That's precisely what doctors are doing when they tell you your numbers or your baby's numbers are "low" or "high". They're not giving you the complete picture, so how exactly can you make an informed decision when you're missing the vital information?<br />
<br />
<b>Here's what you need to do</b><br />
Always, always, ask for numbers. "Low" and "high" are subjective. Numbers are concrete and objective. Only then, can you <a href="http://amzn.to/2fwZKaU" rel="nofollow" target="_blank">make an informed decision</a>. Let's look at two different situations. You need two numbers:<br />
<ul>
<li><b>what the normal range is</b></li>
<li><b>what your number is. </b></li>
</ul>
<b>Situation A</b><br />
You go in for a routine visit and are told your X is low. You ask for numbers and are told that the normal range is 100-120 and you are at 98. You're 2 numbers away from being within the normal range. You now know the complete picture and can decide what to do. That might be to follow the doctor's advice, ask for re-testing, check and see what can cause low numbers and try to fix it and then re-test. 2 numbers isn't that drastic and remember that there is room for error in all tests.<br />
<br />
<b>Situation B</b><br />
You go in for a routine visit and are told your X is low. You ask for
numbers and are told that the normal range is 100-120 and you are at 50. Now this situation is very different than Situation A. Here you are 50 numbers away from being within the normal range. Knowing this you will probably make a very different decision that what you would make in Situation A. <br />
<br />
<b>Conclusion</b><br />
Doctors do tend to have your best interests and the baby's best interest in mind. However, there are also many other things that come into play.<br />
<ul>
<li>They're following hospital policies.</li>
<li>They actively manage births instead of using <a href="http://amzn.to/2fwZKaU" rel="nofollow" target="_blank">expectant management</a>.</li>
<li>They want to go home because it's Friday / they have plans the next day.</li>
<li>They're afraid of being sued.</li>
</ul>
The bottom line is that it's ultimately up to you to get the complete picture and make a decision based on concrete, objective numbers not abstract, subjective adjectives. <br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-50671923514090772702017-04-03T08:42:00.000+09:002018-09-10T16:01:01.057+09:00Miscarriage, Pregnancy Loss, Neonatal Death, and Infant Loss Support in Korea<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Beyond-Tears-Living-Losing-Revised/dp/0312545193/ref=as_li_ss_il?ie=UTF8&qid=1510643291&sr=8-1&keywords=losing+a+child&linkCode=li3&tag=tt01df-20&linkId=dbc5ed9513f901f6573e68b2620d02a1" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Beyond Tears: Living after losing a child" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=0312545193&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2hxHRfY" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
<b><img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=0312545193" style="border: none !important; margin: 0px !important;" width="1" />Updated 23 March 2018</b><br />
<br />
Losing a child is something no parent should ever have to go through. There are technical names for the losses depending on when they occurred, however, the result is the same: the baby is gone.<br />
<br />
Many women suffer from miscarriages and some do not even know they were pregnant. A baby is usually considered stillborn if the loss happens after 20 weeks and if it happens before then it's considered a miscarriage. A very early miscarriage (before 5 weeks) is usually considered a chemical pregnancy. Neonatal death is when a baby dies within the first 28 days of life. Infant death is between 28-364 days.<br />
<br />
<b>Time legally allowed off work </b><br />
This is from <a href="https://www.liveinkorea.kr/portal/USA/page/contents.do?menuSeq=3724&pageSeq=50" target="_blank">Live in Korea</a>.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7fJHxH8RIIDB0cdBGboEiqPZPpGTiQAHitPpa1E2z9NoBBRhN_nhgioicFSvAHWsxEfr5brv_MWicw718EkRshZ7J0d3ujogSeMEj-6xWiRu-attJSdbL3mG2tvTFR2Xu-fZ1FjnYaJY/s1600/Capture.PNG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="297" data-original-width="776" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7fJHxH8RIIDB0cdBGboEiqPZPpGTiQAHitPpa1E2z9NoBBRhN_nhgioicFSvAHWsxEfr5brv_MWicw718EkRshZ7J0d3ujogSeMEj-6xWiRu-attJSdbL3mG2tvTFR2Xu-fZ1FjnYaJY/s1600/Capture.PNG" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.liveinkorea.kr/portal/USA/page/contents.do?menuSeq=3724&pageSeq=50" target="_blank">image source</a></td></tr>
</tbody></table>
<br />
<b>What to do</b><br />
There are places to seek out help and talk to people who have been through the same experience, trained volunteers, as well as professional counselors and social workers. There are also a number of <a href="http://tenderembracebirthing.blogspot.com/2015/03/recommended-grief-and-loss-books.html" target="_blank">books</a> written on this topic.<br />
<br />
Depending on how old the baby was, many families find that photos or memory boxes (here's a list of <a href="http://www.feileacain.ie/memory-box/" target="_blank">what you can add to your memory box</a>) can be very comforting. Others create certificates of life for their child that they lost in utero, such as the ones available at <a href="http://www.bearsofhope.org.au/a/226.html" target="_blank">Bears of Hope</a>, <a href="http://www.griefwatch.com/personalized-miscarriage-certificate-of-life.html" target="_blank">Grief Watch</a>, and <a href="http://www.memorialfortheunborn.org/honor-your-child/certificate-of-life" target="_blank">Memorial for the Unborn</a>.<br />
<br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b>Support in Korea, both online and in person</b></div>
<ul>
<li><a href="https://www.facebook.com/groups/KISS2013/" target="_blank">KISS: Korean Infertility Support System</a>: sadly fertility treatments can increase the likelihood of miscarriage.</li>
<li><a href="https://www.nowilaymedowntosleep.org/" target="_blank">Now I Lay Me Down to Sleep</a>:
photographers who capture infant loss. Although none are listed on
their website for Korea, you can find photographers willing to volunteer
their services in Korea <a href="http://tenderembracebirthing.blogspot.com/2013/02/photographers-in-korea.html">here</a>. </li>
<li><a href="https://www.facebook.com/groups/1034808996598185/" target="_blank">Pregnancy Loss in Korea</a>: a small, but close-knit group.</li>
</ul>
<br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b>Online Support in Korea (these do not deal with loss specifically)</b></div>
<ul>
<li><a href="https://www.facebook.com/groups/566338746742288/" target="_blank">Postpartum Depression Support in Korea</a> </li>
<li><a href="https://www.facebook.com/groups/105659286141411/" target="_blank">Pregnant Army Wives in South Korea </a></li>
<li><a href="https://www.facebook.com/groups/567164683422324/" target="_blank">Pregnant in Korea</a></li>
<li><a href="https://www.facebook.com/groups/177584149040056/" target="_blank">Pregnant in Osan</a></li>
</ul>
<br />
<div style="text-align: center;">
<b>Counselors and Social Workers in Korea</b></div>
<ul>
<li><a href="http://www.ahskorea.com/" target="_blank">Adaptable Human Services</a>
(AHS): Seoul. 02-749-7419. Counselors and social workers who speak
English and Korean. Some have been trained and licensed abroad. Fees are
rather high. </li>
<li> <a href="http://www.ifcc.co.kr/" target="_blank">International Family Counseling Center</a> (IFCC) is located in Yongsan.</li>
<li> <a href="https://sites.google.com/site/counselinginkorea/" target="_blank">International Psychology Center</a> is located in Seoul and is a university-affiliated psychology clinic. </li>
<li><a href="http://www.therapyinkorea.com/" target="_blank">Therapy in Korea</a> is located near Hanti station. </li>
<li><a href="http://ttccc.ttgst.ac.kr/" target="_blank">Torch Trinity Christian Counseling Center</a>: Seoul and online. 02-570-7115. Counselors
who are pursuing masters and doctorates. Fees depend on how far they
are along in their studies. They do have free services. They will not
push religion on you. </li>
</ul>
<br />
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<b>Online support, not specifically for Korea </b></div>
<ul>
<li><a href="http://www.7cupsoftea.com/" target="_blank">7 cups of tea</a>: Worldwide. There are people you can talk to online It's free, anonymous, and confidential to talk to trained volunteer listeners.</li>
<li><a href="http://www.babyangelpics.com/" target="_blank">Baby Angel Pics</a></li>
<li><a href="https://hearthsidecare.com/services-for-birth-professionals/webinar-series/" target="_blank">Bereavement Seminar </a> </li>
<li><a href="http://www.hopemommies.org/" target="_blank">Hope Mommies</a>: A religious support group. They also have a <a href="https://www.facebook.com/HopeMommies" target="_blank">Facebook page</a>. </li>
<li><a href="https://www.facebook.com/groups/939008702815659/" target="_blank">Miscarriage and Loss</a></li>
<li><a href="https://www.facebook.com/miscarriage/?fref=ts" target="_blank">Miscarriage and Pregnancy Loss</a></li>
<li><a href="https://www.facebook.com/groups/626251834053438/" target="_blank">Pregnancy After a Loss</a></li>
<li><a href="http://www.stillbirthday.com/" target="_blank">StillBirthDay</a>: Support prior to, during, or after any loss. They also offer a bereavement certification so you can help other parents. </li>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-87603843601639832862017-03-01T03:37:00.000+09:002018-08-20T14:12:03.872+09:00The Difference Between Folic Acid and Folate: Which is Better?<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Solgar-Folate-Metafolin-800-Tablets/dp/B001LR2RVQ/ref=as_li_ss_il?s=hpc&ie=UTF8&qid=1510643591&sr=1-4&keywords=folate&th=1&linkCode=li3&tag=tt01df-20&linkId=1cc52909f4af8d34aa7c676fa890a369" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Folate" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B001LR2RVQ&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2hy1X9S" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=B001LR2RVQ" style="border: none !important; margin: 0px !important;" width="1" />Folic acid is to folate as pitocin is to oxytocin. The former is the synthetic form and the latter is the natural form.<br />
<br />
<a href="http://lpi.oregonstate.edu/mic/vitamins/folate" target="_blank">The Linus Pauling Institute</a> has some good information on what folate is. <a href="https://chriskresser.com/folate-vs-folic-acid/" target="_blank">Chris Kesser</a> and <a href="http://wellnessmama.com/12543/folic-acid-vs-folate/" target="_blank">Wellness Mama</a> both have very detailed posts about the differences between folic acid and folate.<br />
<br />
I highly recommend reading the articles and deciding which is best for you. It's easy to find folic acid supplements, but a bit more difficult to find folate supplements. Try searching for L-Methylfolate or<br />
5-MTHF. <br />
<ul>
<li><a href="http://amzn.to/2dtrI4S" rel="nofollow" target="_blank">Blue Bonnet</a></li>
<li><a href="http://amzn.to/2dpmKHW" rel="nofollow" target="_blank">Jarrow Formula</a> </li>
<li><a href="http://amzn.to/2cPXO8S" rel="nofollow" target="_blank">Life Extension </a></li>
<li><a href="http://amzn.to/2dP4ciN" rel="nofollow" target="_blank">Pure Encapsulations</a></li>
<li><a href="http://amzn.to/2dpnYmE" rel="nofollow" target="_blank">Solgar</a></li>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-2275334343235846322017-01-17T22:19:00.000+09:002018-05-03T15:05:54.136+09:002017 Baby Fairs in KoreaBelow you can find information about baby fairs in 2017. <a href="http://tenderembracebirthing.blogspot.com/2015/09/baby-fairs-in-korea.html">This post</a> contains information about baby fairs for other years. <br />
<br />
Baby
Fairs are great since you can see and try many things you might want to
buy for your baby. Some fairs have an entrance fee, though usually if
you pre-register, it's waived. Prices range widely for the items. My
suggestion would be to try the items out and then buy them at home or
have friends or family ship or bring them to you. You should also definitely consider <a href="https://www.amazon.com/gp/baby/homepage?ref_=assoc_tag_ph_1402131859555&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=tt01df-20&linkId=4512a5c4ca928f5770461e0d8cddc64e" rel="nofollow" target="_blank">a baby registry</a>. You can then have people ship you the items, go get them when you visit, or have family bring them when they visit. <br />
<br />
Even if you don't buy anything from the fair, it's still nice to be able
to see the item ahead of time and sometimes you can get samples. Some
booths even <a href="http://amzn.to/2zFENVF" rel="nofollow" target="_blank">give out generous gifts</a>.
Many people order online or have friends or family members bring things
when they come to visit since it's usually cheaper that way.<br />
<br />
Below
you can find info for baby fairs in 2016. For more information check
out their websites or call them. All of them are held in big malls and
should have English speakers. If they don't, call 120 and they will do a
three-way call and translate for you. Or you could try <a href="https://www.gowonderfully.com/foreigner-adventures" target="_blank">Go Wonderfully</a>.<br />
<br />
**** I am still trying to update this. If you have any information to add, please let me know!**** <br />
<div style="text-align: center;">
<br />
<b>Baby Fairs by Location </b></div>
<a href="http://atcenter.at.or.kr/home/acen000000/index.action" target="_blank">AT Center</a> in Gangnam<br />
<ul>
<li>TBA </li>
</ul>
<br />
<a href="http://www.cfmc.or.kr/_stadium/" target="_blank">Cheonan Stadium</a> has the <a href="http://www.cheonanbabyfair.kr/" target="_blank">Cheonan Baby Fair</a><br />
<ul>
<li>TBA </li>
</ul>
<br />
<a href="http://www.coex.co.kr/eng" target="_blank">COEX</a> in Gangnam<br />
<ul>
<li>Feb. 16-19 </li>
</ul>
<br />
<a href="http://www.kintex.com/" target="_blank">KINTEX</a> in Goyang, Gyeonggi-do <a href="http://momnbabyexpo.co.kr/" target="_blank">Mom and Baby Expo</a> and <a href="http://m.cobe.co.kr/" target="_blank">Korea Baby and Education Fair</a><br />
<ul>
<li>Feb 9-12</li>
</ul>
<br />
<a href="http://eng.setec.or.kr/index.do" target="_blank">SETEC</a> in Gangnam has the <a href="http://seoulbabyfair.co.kr/fairinfo1" target="_blank">Seoul Baby Fair</a><br />
<ul>
<li>TBA </li>
</ul>
<br />
<a href="http://english.visitkorea.or.kr/enu/ATR/SI_EN_3_1_1_1.jsp?cid=268131" target="_blank">Yongsan War Memorial</a> has the Yongsan Babyexpo <br />
<ul>
<li>TBA</li>
</ul>
<div style="text-align: center;">
<b>Baby Fairs by Dates </b><br />
<ul style="text-align: left;">
<li>TBA <b><br /></b></li>
</ul>
</div>
<br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-69774870459604004532016-11-01T10:07:00.000+09:002017-11-15T13:52:49.568+09:00Where to Buy a Used Breast Pump in Korea<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=B00BLBLR1I" style="border: none !important; margin: 0px !important;" width="1" /><b>Updated 8 May 2017</b><br />
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Spectra-Baby-USA-Double-Single/dp/B00BLBLR1I/ref=as_li_ss_il?s=baby-products&ie=UTF8&qid=1510637825&sr=1-7&keywords=breast+pump&linkCode=li3&tag=tt01df-20&linkId=c3c9c6a403531c6b153ef69d78b30607" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" Spectra 2 Hospital Grade Breast Pump" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=B00BLBLR1I&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2AFGjFc" rel="nofollow" target="_blank">Spectra S2: Buy from Amazon</a></td></tr>
</tbody></table>
I know that breast pumps are expensive and many moms want to save money, however, used pumps can be unsafe. Some hospitals have pumps available, but rental pumps are different from used pumps. La Leche League explains more in their <a href="http://www.llli.org/llleaderweb/lv/lvjunjul04p54.html" rel="nofollow" target="_blank">article</a>. With that being said, some women buy new breast pumps and never use them. Sometimes they're still wrapped up in the original box. They often sell those pumps a little cheaper that what it would cost you to buy one online.<br />
<br />
I honestly would not recommend buying a pump that has actually been used. I understand that some women do this, however, it would recommend against doing it. Save up and buy a new one or try to find someone who has bought a pump but never actually used it. <br />
<ul>
</ul>
<b>Closed vs. Open Breast Pumps</b><br />
A closed breast pump keeps the milk from entering the tubing. <a href="http://thepumpingmommy.com/closed-system-breast-pumps-honestly-does-it-really-matter" target="_blank">The Pumping Mommy</a> and <a href="http://kellymom.com/bf/pumpingmoms/pumping/buying-a-used-or-new-pump/" target="_blank">Kelly Mom</a> also have some great info about why you should buy a closed breast pump, especially if you're buying a used one. Closed pumps are <a href="http://www.who.int/nutrition/publications/code_english.pdf" target="_blank">WHO compliant</a>. <b>Open pumps are not. </b><br />
<br />
<b>Closed Breast Pumps</b><br />
Here are some closed breast pumps. There are hospital-grade, double electric pumps, single electric pumps, and single manual pumps. Be sure to read the reviews to see which one would be best for you. I always read the negative reviews first. <b><br /></b><br />
<ul>
<li>Ameda: <a href="http://amzn.to/2bNa669" rel="nofollow" target="_blank">Elite</a>, <a href="http://amzn.to/2cAtWCQ" rel="nofollow" target="_blank">Platinum</a>, and <a href="http://amzn.to/2crtF0O" rel="nofollow" target="_blank">Purely Yours</a></li>
<li>Ardo: <a href="http://amzn.to/2c57ajx" rel="nofollow" target="_blank">Calypso</a>, <a href="http://amzn.to/2cru9UC" rel="nofollow" target="_blank">Calypso-to-go</a>, and <a href="http://amzn.to/2bNcNo4" rel="nofollow" target="_blank">Carum </a></li>
<li>Avent: <a href="http://amzn.to/2croa27" rel="nofollow" target="_blank">Double Electric Breast Pump</a>, <a href="https://www.amazon.com/Philips-AVENT-Electric-Discontinued-Manufacturer/dp/B001FSHJFU" target="_blank">ISIS IQ Uno</a>, and <a href="http://amzn.to/2crV3Pi" rel="nofollow" target="_blank">ISIS IQ Uno Complete</a> </li>
<li>Bailey: <a href="http://amzn.to/2bWIeJQ" rel="nofollow" target="_blank">Nurture III</a>, <a href="http://amzn.to/2bPO9Vk" rel="nofollow" target="_blank">Nurture III Basic</a>, and <a href="http://amzn.to/2cru5Ep" rel="nofollow" target="_blank">Nurture III Deluxe</a></li>
<li>Evenflo: <a href="https://www.amazon.com/Evenflo-Comfort-Auto-Cycling-Discontinued-Manufacturer/dp/B00015QGKC" target="_blank">Comfort Select Dual</a> </li>
<li>First Years: <a href="http://amzn.to/2bPP1Ju" rel="nofollow" target="_blank">Natural Comfort Double</a> </li>
<li>Freemie: <a href="http://amzn.to/2bPPw6l" rel="nofollow" target="_blank">Freedom</a> and <a href="http://amzn.to/2crTocn" rel="nofollow" target="_blank">Equality</a> </li>
<li>Hygeia: <a href="http://amzn.to/2bWHR2j" rel="nofollow" target="_blank">EnDeare</a>, <a href="http://amzn.to/2bPQG1O" rel="nofollow" target="_blank">EnJoye-EPS</a>, <a href="http://amzn.to/2bPQnDX" rel="nofollow" target="_blank">EnJoye-EXT</a>, <a href="http://amzn.to/2c5eqN2" rel="nofollow" target="_blank">EnJoye-LBI</a>, and <a href="http://amzn.to/2bNbUw1" rel="nofollow" target="_blank">EnJoye-LBI Professional</a></li>
<li>Lansinoh: <a href="https://www.amazon.com/Lansinoh-Affinity-Electric-Discontinued-Manufacturer/dp/B00AELHPDA" target="_blank">Affinity Pro</a>, <a href="https://www.amazon.com/Lansinoh-Double-Electric-Breast-BPA-free/dp/B001TUZOBA/ref=sr_1_1_s_it?s=baby-products&ie=UTF8&qid=1473048787&sr=1-1&keywords=lansinoh+double+electric+breastpump" target="_blank">Double Electric</a>, and <a href="http://amzn.to/2bNc5XY" rel="nofollow" target="_blank">Signature Pro</a></li>
<li>Limerick PJ's: <a href="http://amzn.to/2bPQQpJ" rel="nofollow" target="_blank">Bliss</a> and <a href="https://limerickinc.com/Pjs_Comfort" target="_blank">Comfort</a> </li>
<li>Lucina: <a href="https://lucinacare.com/melodi-one-advanced-breast-pump-751.html" target="_blank">Melodi One</a></li>
<li>Medela: <a href="http://amzn.to/2crWe0S" rel="nofollow" target="_blank">Lactina</a>, <a href="http://amzn.to/2crUMvI" rel="nofollow" target="_blank">Symphony</a>, and <a href="http://amzn.to/2bQOLHd" rel="nofollow" target="_blank">Swing</a></li>
<li>Playtex: <a href="https://www.amazon.com/Playtex-Embrace-Breast-Discontinued-Manufacturer/dp/B0000TYHD2/ref=cm_cr_arp_d_product_top?ie=UTF8" target="_blank">Embrace</a></li>
<li>Rumble Tuff: <a href="http://amzn.to/2cgoXUq" rel="nofollow" target="_blank">Serene Express Duo</a> </li>
<li>Spectra: <a href="http://amzn.to/2bQPoAy" rel="nofollow" target="_blank">9</a>, <a href="http://amzn.to/2bQPicd" rel="nofollow" target="_blank">Dew</a>, <a href="http://amzn.to/2crxZxc" rel="nofollow" target="_blank">M1</a>, <a href="http://amzn.to/2c5fCzU" rel="nofollow" target="_blank">S1</a>, and <a href="http://amzn.to/2cgpgyq" rel="nofollow" target="_blank">S2</a></li>
</ul>
<b>Why to Find Breast Pumps in Korea</b><br />
Check other buy and sell or flea market Facebook groups near you. Start looking early as they tend to sell quickly. Remember, you're looking for a pump that someone has bought, but never used.<b> </b><br />
<ul>
<li><a href="https://www.facebook.com/groups/170182479775560/" target="_blank">Maternity Extravaganza</a></li>
<li><a href="https://www.facebook.com/groups/1376996229290916/" target="_blank">Osan Flea Market for Parents, Babies, and Toddlers</a></li>
<li><a href="https://www.facebook.com/groups/seoulbuyandsell/" target="_blank">Seoul Buy and Sell </a></li>
<li><a href="https://www.facebook.com/groups/784096431648128/" target="_blank">Seoul Military Buy and Sell</a> </li>
<li><a href="https://www.facebook.com/groups/YongsanFleaMarket/" target="_blank">Yongsan Flea Market</a></li>
</ul>
<b>More Links and Storage Guidelines</b><br />
My post about <a href="http://tenderembracebirthing.blogspot.com/2014/08/happy-breastfeeding-month.html">Breastfeeding Awareness Month</a> has many useful links to help with breastfeeding. Make sure you are storing your milk properly. Here's a quick <a href="https://www.kaylaabags.com/blogs/news/breastmilk-storage-guidelines" rel="nofollow" target="_blank">guide</a>. <br />
<ul>
</ul>
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-54653635658420166682016-10-01T10:14:00.000+09:002017-11-14T14:36:34.374+09:00Parental Leave aka Childcare Leave in Korea<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Fifth-Trimester-Working-Sanity-Success/dp/0385541414/ref=as_li_ss_il?s=books&ie=UTF8&qid=1510637316&sr=1-1&keywords=fifth+trimester&linkCode=li3&tag=tt01df-20&linkId=3de72195dad82a6eeeb2bae2c420d430" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" The Fifth Trimester" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=0385541414&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2hpeoRF" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=0385541414" style="border: none !important; margin: 0px !important;" width="1" />I've written about maternity leave and paternity leave before. There is also optional leave that either parent can take. Here's what the laws say about <a href="https://www.ei.go.kr/ei/eih/eg/pb/pbPersonBnef/retrievePb0302Info.do" target="_blank">employment insurance</a>. Here's some <a href="http://www.ckcaccounting.com/Link" target="_blank">information in English</a>.<br />
<br />
<b>Additional Time Off: Parental Leave</b><br />
If you go back to work and decide that you would like additional time off, the good news is that you might be able to take up to a year off as unpaid leave. Though here it says <a href="http://www.koreaobserver.com/unwed-women-fired-for-being-pregnant-32595/" target="_blank">they get 40% of their base salary with a max of 1 mil won</a>. This is
known in Korea as childcare leave "육 아휴직". You can legally take up to a
year of unpaid leave while your child is under 6 western (72 months) providing you've been
with the same employer for more than a year.<br />
<br />
There is a grey area
surrounding teachers who are on a one year contract that have been
renewed. Your best bet would be to ask in <a href="https://www.facebook.com/groups/520811644598894/" rel="nofollow" target="_blank">LOFT</a> or <a href="https://www.facebook.com/groups/1518986694981538/" rel="nofollow" target="_blank">PALS</a> about what people have done recently. <br />
<br />
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-5255579600176135212016-09-01T12:51:00.003+09:002018-12-13T00:11:22.548+09:00How to Get Your Child into Modeling in Korea<img alt="" border="0" height="1" src="https://ir-na.amazon-adsystem.com/e/ir?t=tt01df-20&l=li3&o=1&a=0615146775" style="border: none !important; margin: 0px !important;" width="1" /><b>Updated 5 October 2016</b><br />
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.amazon.com/Professionals-Guide-Modeling-Roger-Talley/dp/0615146775/ref=as_li_ss_il?ie=UTF8&qid=1510637055&sr=8-3&keywords=guide+to+modeling&linkCode=li3&tag=tt01df-20&linkId=db510a5afd999f95481bb6480903d0cc" rel="nofollow" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;" target="_blank"><img alt=" The Professional's Guide to Modeling" border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=0615146775&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=tt01df-20" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://amzn.to/2zDUV9Y" rel="nofollow" target="_blank">Buy from Amazon</a></td></tr>
</tbody></table>
There are many <a href="http://amzn.to/2zDUV9Y" rel="nofollow" target="_blank">modeling opportunities</a> for children here in Korea. Please know what you are getting into. Just because you may want your child to be a model, doesn't mean they do. You might have to travel for hours and then spend even more hours doing a shoot. It's hard work. Don't believe me? Here's <a href="http://amzn.to/2zDUV9Y" rel="nofollow" target="_blank">what professional models have to say about modelling</a>. Below you can find information about the legalities as well as suggested agencies that people have worked with in the past.<br />
<b><br /></b>
<b>Legalities</b><br />
First off, for a foreigner to work in Korea you need a proper visa or "an activity outside of sojourn" added to your visa. Income must be declared and taxes may have to be paid on the income. If you don't have the proper visa or work without prior permission from immigration (which means you go to immigration and get an "activity outside of sojourn" added to your visa), then you will be working illegally. I know that some agencies will tell you that it's fine and that since it's cash-in-hand or just once in a while or not that much money that it's fine. They're lying.<br />
<br />
Don't take my word for it. Call immigration on 1345 during normal business hours (they have a lunch break from 12-1pm) or if you're military you can call Legal. I called both and asked about E2, F3, and A3 visas. See below for other visas. I just asked about these three since they are common. <b>Working on these visas without prior permission </b><b>(which you get an "activity outside of sojourn" added to your visa) </b><b>from immigration is illegal. </b>Period.<br />
<br />
If you are on your own visa (ex. an E2) and caught working illegally you can be fined and/or deported. If you are a dependent (such as those on A3 or F3 visas,) then both you (or the child, if they are working illegally) and your sponsor can get into trouble. If your sponsor is with the U.S. military and you can caught, this could reflect negatively on your sponsor's career.<br />
<br />
What are the actual chances that you will be caught? They're slim. I'll be honest. However, people do get caught. If the agency fudges their numbers and gets caught, or someone turns you in, then you're going to have problems. Many people just get a fine and a slap on the wrist, but I have known people who were faced with deportation. As bad as it sounds, gender and race also play a part. I've known white women and black men who were caught working illegally. The former get off with a small fine and the latter often get larger fines and threatened with deportation.<br />
<br />
<b>Children are not the exception to the rule.</b> Just because they are underage does not mean they can work illegally. They can also be fined. Since you are the adult, you also may face consequences.<br />
<br />
<b>Visas that Require Permission from Immigration to do Modeling</b><br />
Here are some visas that need permission from immigration to do something, i.e., modeling, that is outside their visa status. Immigration calls it "an activity outside of your sojourn". This is not a complete list. As mentioned before, contact immigration on 1345 and ask. <b>Do not trust the modeling agency. </b>They are not experts in immigration issues, nor due they issue visas. Immigration is the only place in the entire country that is entirely responsible for visas. The military Legal office isn't a visa expert either. If you are caught working illegally, Legal is not going to be able to get you out of being punished. <br />
<br />
In order to get permission for "activities outside your sojourn", you will need to go to immigration and fill out the appropriate paperwork. <b>At the very minimum </b>you will need your passport, alien card (if you have one, and everyone who lives here is legally entitled to an alien card (even SOFA visa holders)), fee, application form, business license from the modeling agency, and contract.<br />
<ul>
<li><b>A3 SOFA: </b>You are allowed to be a dependent here. That's it. Just because other people do it doesn't make it legal.</li>
<li><b>B2 tourist:</b> for people who have to apply ahead of time, such as Chinese citizens.</li>
<li><b>C3 tourist:</b> given as a VOA (visa on arrival).</li>
<li><b>D2 student:</b> if you fulfill certain requirements you may not need permission from immigration. Contact immigration for more info. </li>
<li><b>D10 looking for work:</b> you're allowed to look for work, not actually work. Once you get a job you need to get the appropriate visa. This visa is given for a max of 6 months.</li>
<li><b>E1 professor: </b>for those working at a uni that will actually go through the paperwork of getting an E1. Most unis give E2s.</li>
<li><b>E2 language teacher: </b>for those at hagwons, public and private schools, and many unis.</li>
<li><b>F3 spouse of a foreigner: i</b>f your spouse is working in Korea you will get this visa. It's like the A3. You're allowed to live here, not work or study.</li>
</ul>
<b>Visas that Don't Require Permission from Immigration</b><br />
Here are some visas that don't require you to get permission from immigration to work or study. Keep in mind that you still legally need to declare your income and may have to pay taxes on it.<br />
<ul>
<li><b>F2 resident:</b> this was for foreigners married to Koreans, but now they get the F6. This is now for people who get enough points or fulfill the requirements to become residents on their own.</li>
<li><b>F4 gyopo: </b>for those of Korean heritage, such as Korean adoptees or children of Korean citizens.</li>
<li><b>F5 permanent resident: </b>for those who have held an F2 or F6 for the specific amount of time.</li>
<li><b>F6 marriage: </b>for those married to Korean citizens. </li>
</ul>
<b>What's Required to Become a Model</b><br />
You will need to give certain information to the agency in order for them to keep you in mind for modeling jobs. They will usually ask for the following. . .<br />
<ul>
<li>Name</li>
<li>Measurements (for a child this is just their height)</li>
<li>Weight</li>
<li>Age (remember Korean age is different than Western age. It's often easier to give them the date of birth rather than the age)</li>
<li>Hair color</li>
<li>Eye color</li>
<li>Visa type</li>
<li>Nationality</li>
<li>Clothing size </li>
<li>Shoe size (Korea uses millimeters. It's very easy. Just measure your child's shoe and round up to the nearest 5 mm. </li>
<li>3-5 good photos of the child. You might consider getting them taken professionally. Here's a <a href="http://tenderembracebirthing.blogspot.com/2013/02/photographers-in-korea.html">list of photographers</a> who specialise in photos of children. </li>
<li>Contact info, such as email and cell phone</li>
</ul>
<b>Modeling Agencies</b><br />
Below are some modeling agencies that foreigners have worked with. You can send your child's information to all of them. There is no exclusively, unless you sign a contract and it states that you can only be with that agency. The more places that have your child's profile, the better the chance they have of getting booked. You can usually apply online through their websites. If that doesn't work, try contacting them on Facebook. Even if their Facebook page hasn't been updated in a while, don't worry. Koreans still haven't really jumped on the Facebook train. All of these places are listed because people have recently worked with them. <br />
<br />
<a href="http://www.4bfilm.com/" target="_blank">4B Film</a><br />
<ul>
<li>4Bfilm@gmail.com</li>
</ul>
<br />
<a href="http://www.aboutmodel.co.kr/" target="_blank">About International Modeling Agency</a><br />
<ul>
<li><a href="https://www.facebook.com/AboutInternationalModelManagement/?fref=ts" target="_blank">Facebook</a> and <a href="https://www.facebook.com/msmiles89?fref=ts" target="_blank">Michelle Miles</a> (casting director) and <a href="https://www.facebook.com/stephandjon.williams?fref=nf" target="_blank">Stephanie Williams</a> (casting manager)</li>
</ul>
<br />
<a href="https://www.facebook.com/groups/1025942894103436/" target="_blank">Baby and Kids Model</a><br />
<ul>
<li>A group on Facebook where models and agencies can post. </li>
</ul>
<br />
<a href="http://www.babyasia.co.kr/" target="_blank">Baby Asia</a><br />
<ul>
<li><a href="https://www.facebook.com/lovebabyasia83/?fref=ts" target="_blank">Facebook</a></li>
</ul>
<br />
<a href="http://www.divamodels.co.kr/" target="_blank">Diva Models</a><br />
<ul>
<li><a href="https://www.facebook.com/tatiane.otto.5?fref=ufi" target="_blank">Tatiane Choi</a> (casting manager), cell is 010-5146-2606 and kakao is choiane</li>
</ul>
<br />
<a href="http://www.mydobe.co.kr/" target="_blank">DOBE Entertainment</a><br />
<ul>
<li><a href="https://www.facebook.com/dobeenter/?fref=ts" target="_blank">Facebook</a> and <a href="https://www.facebook.com/jungeun.jung.357?fref=nf" target="_blank">Angela Jeong</a> (manager) </li>
</ul>
<br />
<a href="http://jjangentertainment.com/" target="_blank">JJang Entertainment</a><br />
<ul>
<li><a href="https://www.facebook.com/profile.php?id=100006578026638&fref=ts" target="_blank">Facebook</a> and <a href="https://www.facebook.com/per.pettersson.7?fref=ts" target="_blank">Per Pettersson</a> (CEO)</li>
</ul>
<br />
<a href="http://momamgt.com/" target="_blank">MOMA International Modeling Agency</a><br />
<ul>
<li><a href="https://www.facebook.com/momamanagement/?fref=ts" target="_blank">Facebook</a></li>
</ul>
<br />
<a href="http://www.platinummgt.co.kr/" target="_blank">Platinum Management</a><br />
<ul>
<li><a href="https://www.facebook.com/platinummanagement/?pnref=lhc" target="_blank">Facebook</a> and <a href="https://www.facebook.com/yulia.kim.54" target="_blank">Yulia Kim</a> (director) </li>
</ul>
<br />
<a href="https://www.facebook.com/groups/209540505726165/" target="_blank">Sites in Seoul</a><br />
<ul>
<li>This is not a modeling agency, but many times agents will post here about jobs. </li>
</ul>
<br />
-----------------------------------------------------------------------------------------------------------------------<br />
Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
<br />
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0tag:blogger.com,1999:blog-6241993484532977565.post-2891828662378332422016-08-09T11:36:00.000+09:002018-09-11T15:05:34.607+09:00New Birthing Center in Seoul, Korea<a href="http://www.gmcheil.co.kr/en.html" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img alt="http://www.gmcheil.co.kr/en.html" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpr2UInFGE7xZxVX833h86H1ezuTQuyR9Q4tvkfr82l1Ece4RWXHEE6f_kmbLES4VkeJdPtubDD3lniB0kornj36zR2X9yyQ4tmtj9SvWbGuvI3kkG_TfAnXXa4XZt7OhsV9gDSWgpybY/s1600/img_logo_eng.gif" /></a>Natural birthing has changed a lot in Korea in the past five years. Nowadays you will find natural birthing clinics (that usually have a <a href="http://amzn.to/2AIHi7R" rel="nofollow" target="_blank">C-section</a> rate of 10% and below), women's clinics, and even major hospitals that offer things such as birthing tubs, rooming-in, and freedom of movement. Many places have doctors, midwives, nurses, and staff who speak English. Here's a list of some <a href="http://tenderembracebirthing.blogspot.com/2013/02/hospitals-and-birthing-centers-in-korea.html">popular places to give birth in Korea</a>. Doctors are starting to recognise the importance of <a href="http://tenderembracebirthing.blogspot.com/2013/02/doulas-prenatal-postpartum-and.html">doulas</a> and allowing women to make choices about their birth. <br />
<b><br /></b>
In the spring of this year, another natural birthing center opened up in Gwangmyeong, which is in the western area of Seoul. <a href="http://www.gmcheil.co.kr/en.html" target="_blank">GM Cheil Women's Clinic</a> located right outside exit 3 of Gwangmyeong Sageori station at<b> </b>896 Gwangmyeong-ro, Gwangmyeong, in Gyeonggi-do (phone is (02) 890-2555 and the fax is (02) 890-2554) have three floors dedicated to helping women get the birth they want, whether that be a <a href="http://amzn.to/2id7v6L" rel="nofollow" target="_blank">hands-off birth</a> or a <a href="http://amzn.to/2AIHi7R" rel="nofollow" target="_blank">C-section</a>. They are very accommodating to women who want to <a href="http://amzn.to/2hx3ddg" rel="nofollow" target="_blank">use doulas</a>. <br />
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While the doctors are not fluent in English, they have studied abroad and are able to understand. Julia, a midwife who used to work at <a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a>, speaks English and has experience working with foreigners. They also have an IBCLC who can help with breastfeeding. Unfortunately, they do not attend home births now, but hopefully they will in the future. Here's a <a href="http://tenderembracebirthing.blogspot.com/2015/12/doctors-and-midwives-who-will-do-home.html">list of English speaking doctors and midwives who will do home births</a>.<br />
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In June I got the chance to visit <a href="http://www.gmcheil.co.kr/en.html" target="_blank">GM Cheil</a> and was given a tour by Julia. When I walked in on the 7th floor I was struck by how peaceful it was. The area is bright and open. The check-in area, doctors' offices, and the IBCLC's office are all here. <br />
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The 8th floor is where the delivery rooms are located. <a href="http://www.gmcheil.co.kr/en.html" target="_blank">GM Cheil</a> only has private rooms and are equipped with birthing tubs, toilets, birthing balls, a birthing stool, a queen sized bed, a table and chair, a bassinet, necessary toiletries and for mom and baby. They also have peanut balls that are available upon request. All rooms have floor to ceiling windows with thick drapes, the ability to dim the lights, and control the temperature. While they don't have a NICU, they do have one incubator available so if there are minor issues you don't have to worry about being transferred to a hospital. The education center, where yoga and birthing classes take place, is also located on this floor. <br />
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After delivery, many women choose to move to the 9th floor for recovery. Rooms on this floor are also private and each room has two twin beds: one for the mom and one for her partner. These rooms are also equipped with toilets and showers, a small table and padded stool, a foot stool for breastfeeding, a breastfeeding pillow, and necessary toiletries for mom and baby. They provide a small gift bag for moms afterwards which consists of a baby outfit and a placenta print. There is also a small shampoo room here. <a href="http://www.gmcheil.co.kr/en.html" target="_blank">GM Cheil</a>
is always thinking about how important the little things are, such as
having a place to wash your hair after giving birth. They have a small
room with a salon chair. After giving birth it allows the mom a chance
to feel pampered as her partner washes her hair.<br />
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I took photos but they don't do justice to how amazing <a href="http://www.gmcheil.co.kr/en.html" target="_blank">GM Cheil</a>. You can check out <a href="http://www.gmcheil.co.kr/en.html" target="_blank">their website</a> or visit and ask for a tour. Prices vary according to what type of insurance you have, but you can expect to pay about what you would pay at <a href="http://www.mamasbirthcenter.com/" target="_blank">Mamas' Birth Center</a> or half of what <a href="http://www.mediflower.co.kr/" target="_blank">Medi Flower</a> and <a href="http://www.yeonandnature.com/" target="_blank">Yeon and Nature</a> charge. <br />
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care <a href="http://tenderembracebirthing.blogspot.kr/p/classes.html">classes and support</a>.
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Sharon (naturegirl321)http://www.blogger.com/profile/17943832489087637725noreply@blogger.com0