Monday, 3 April 2017

Miscarriage, Pregnancy Loss, Neonatal Death, and Infant Loss Support in Korea

 Beyond Tears: Living after losing a child
Buy from Amazon
Updated 23 March 2018

Losing a child is something no parent should ever have to go through. There are technical names for the losses depending on when they occurred, however, the result is the same: the baby is gone.

Many women suffer from miscarriages and some do not even know they were pregnant. A baby is usually considered stillborn if the loss happens after 20 weeks and if it happens before then it's considered a miscarriage. A very early miscarriage (before 5 weeks) is usually considered a chemical pregnancy. Neonatal death is when a baby dies within the first 28 days of life. Infant death is between 28-364 days.

Time legally allowed off work
This is from Live in Korea.

image source

What to do
There are places to seek out help and talk to people who have been through the same experience, trained volunteers, as well as professional counselors and social workers. There are also a number of books written on this topic.

Depending on how old the baby was, many families find that photos or memory boxes (here's a list of what you can add to your memory box) can be very comforting. Others create certificates of life for their child that they lost in utero, such as the ones available at Bears of Hope, Grief Watch, and Memorial for the Unborn.


Support in Korea, both online and in person


Online Support in Korea (these do not deal with loss specifically)

Counselors and Social Workers in Korea


Online support, not specifically for Korea
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.


Wednesday, 1 March 2017

The Difference Between Folic Acid and Folate: Which is Better?

 Folate
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Folic acid is to folate as pitocin is to oxytocin. The former is the synthetic form and the latter is the natural form.

The Linus Pauling Institute has some good information on what folate is. Chris Kesser and Wellness Mama both have very detailed posts about the differences between folic acid and folate.

I highly recommend reading the articles and deciding which is best for you. It's easy to find folic acid supplements, but a bit more difficult to find folate supplements. Try searching for L-Methylfolate or
5-MTHF.
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.


Tuesday, 17 January 2017

2017 Baby Fairs in Korea

Below you can find information about baby fairs in 2017. This post contains information about baby fairs for other years.

Baby Fairs are great since you can see and try many things you might want to buy for your baby. Some fairs have an entrance fee, though usually if you pre-register, it's waived. Prices range widely for the items. My suggestion would be to try the items out and then buy them at home or have friends or family ship or bring them to you. You should also definitely consider a baby registry. You can then have people ship you the items, go get them when you visit, or have family bring them when they visit.

Even if you don't buy anything from the fair, it's still nice to be able to see the item ahead of time and sometimes you can get samples. Some booths even give out generous gifts. Many people order online or have friends or family members bring things when they come to visit since it's usually cheaper that way.

Below you can find info for baby fairs in 2016. For more information check out their websites or call them. All of them are held in big malls and should have English speakers. If they don't, call 120 and they will do a three-way call and translate for you. Or you could try Go Wonderfully.

**** I am still trying to update this. If you have any information to add, please let me know!****

Baby Fairs by Location
AT Center in Gangnam
  • TBA

Cheonan Stadium has the Cheonan Baby Fair
  • TBA

COEX in Gangnam
  • Feb. 16-19

KINTEX in Goyang, Gyeonggi-do Mom and Baby Expo and Korea Baby and Education Fair
  • Feb 9-12

SETEC in Gangnam has the Seoul Baby Fair
  • TBA 

Yongsan War Memorial has the Yongsan Babyexpo
  • TBA
Baby Fairs by Dates 
  • TBA


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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.


Tuesday, 1 November 2016

Where to Buy a Used Breast Pump in Korea

Updated 8 May 2017

 Spectra 2 Hospital Grade Breast Pump
Spectra S2: Buy from Amazon
I know that breast pumps are expensive and many moms want to save money, however, used pumps can be unsafe. Some hospitals have pumps available, but rental pumps are different from used pumps. La Leche League explains more in their article. With that being said, some women buy new breast pumps and never use them. Sometimes they're still wrapped up in the original box. They often sell those pumps a little cheaper that what it would cost you to buy one online.

I honestly would not recommend buying a pump that has actually been used. I understand that some women do this, however, it would recommend against doing it. Save up and buy a new one or try to find someone who has bought a pump but never actually used it.
Closed vs. Open Breast Pumps
A closed breast pump keeps the milk from entering the tubing. The Pumping Mommy and Kelly Mom also have some great info about why you should buy a closed breast pump, especially if you're buying a used one. Closed pumps are WHO compliant. Open pumps are not.

Closed Breast Pumps
Here are some closed breast pumps. There are hospital-grade, double electric pumps, single electric pumps, and single manual pumps. Be sure to read the reviews to see which one would be best for you. I always read the negative reviews first.

Why to Find Breast Pumps in Korea
Check other buy and sell or flea market Facebook groups near you. Start looking early as they tend to sell quickly. Remember, you're looking for a pump that someone has bought, but never used.
More Links and Storage Guidelines
My post about Breastfeeding Awareness Month has many useful links to help with breastfeeding. Make sure you are storing your milk properly. Here's a quick guide. 
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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.


Saturday, 1 October 2016

Parental Leave aka Childcare Leave in Korea

 The Fifth Trimester
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I've written about maternity leave and paternity leave before. There is also optional leave that either parent can take. Here's what the laws say about employment insurance. Here's some information in English.

Additional Time Off: Parental Leave
If you go back to work and decide that you would like additional time off, the good news is that you might be able to take up to a year off as unpaid leave. Though here it says they get 40% of their base salary with a max of 1 mil won. This is known in Korea as childcare leave     "육 아휴직". You can legally take up to a year of unpaid leave while your child is under 6 western (72 months) providing you've been with the same employer for more than a year.

There is a grey area surrounding teachers who are on a one year contract that have been renewed. Your best bet would be to ask in LOFT or PALS about what people have done recently.


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Tender Embrace Birthing offers childbirth, breastfeeding, and newborn care classes and support.


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